CONTESSA

Roast Pork Stir Fry With Quinoa & Edamame — Nutrition Facts & Ingredients

UPC 81697004021 Manufacturer: Contessa Premium Foods Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
340per serving
Protein
5.4 gper 100 g
Carbs
20.8 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (10.5 ONZ, 298 g): 340 calories. Per 100 g: 114 calories, 5.4 g protein, 1.7 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10.5 ONZ (298g)

Amount per servingCalories
340
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.9mg 7%
Sodium 590mg 26%
Total Carbohydrate 62.0g 23%
Dietary Fiber 6.0g 21%
Total Sugars 9g
Protein 16.0g
Calcium 59.6mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein5.4 g
Carbohydrates20.8 g
Sugars3.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)18.8g
Fat1.7 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol7 mg
Sodium198 mg
Calcium20 mg
Iron0.9 mg
Vitamin A226 mcg
Vitamin C4 mg

Where to buy Roast Pork Stir Fry With Quinoa & Edamame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, Baking Soda, Beet Powder, Brown Rice, Canola Oil, Carrots, Chili Pepper, Corn, Dehydrated Onion, Garlic, Ginger, Grain Alcohol, Green Peas, Green Soybeans, Lactic Acid, Maltodextrin, Modified Corn Starch, Molasses, Natural Flavors, Natural Sesame Flavor, Onion, Organic Alcohol, Organic Soybeans, Pork, Potassium Chloride, Red Bell Peppers, Red Quinoa, Red Quinoa Water, Rice, Rice And Quinoa Blend Brown Rice, Rice Bran Oil, Rice Starch, Rice Vinegar, Salt, Sauce, Sea Salt, Sesame Oil, Silicon Dioxide, Soy Lecithin, Soy Sauce, Soybean Oil, Soybeans, Sugar, Tamari Soy Sauce, Thai Basil, Vegetables, Vinegar, Water, White Pepper, Wok Oil Flavor, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Roast Pork Stir Fry With Quinoa & Edamame?

Per 100 g of Roast Pork Stir Fry With Quinoa & Edamame there are 114 calories.

How much protein is in Roast Pork Stir Fry With Quinoa & Edamame?

Per 100 g of Roast Pork Stir Fry With Quinoa & Edamame there are 5.37 g protein.

How many carbohydrates are in Roast Pork Stir Fry With Quinoa & Edamame?

Per 100 g of Roast Pork Stir Fry With Quinoa & Edamame there are 20.81 g carbohydrates. Of which 3.02 g sugars.

How much sugar is in Roast Pork Stir Fry With Quinoa & Edamame?

Per 100 g of Roast Pork Stir Fry With Quinoa & Edamame there are 3.02 g sugars.

How much sodium (salt) is in Roast Pork Stir Fry With Quinoa & Edamame?

Per 100 g of Roast Pork Stir Fry With Quinoa & Edamame there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roast Pork Stir Fry With Quinoa & Edamame?

Per 100 g of Roast Pork Stir Fry With Quinoa & Edamame there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roast Pork Stir Fry With Quinoa & Edamame?

The main ingredients in Roast Pork Stir Fry With Quinoa & Edamame are: Alcohol, Baking Soda, Beet Powder, Brown Rice, Canola Oil.

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Level of processing

5
Ultra-Processed
52 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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