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Turkey And Havarti Sandwich, Turkey And Havarti — Nutrition Facts & Ingredients

UPC 810112951462 Manufacturer: Healing Md Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
240per serving
Protein
12.4 gper 100 g
Carbs
25.6 gper 100 g
Fat
5.0 gper 100 g

Where to buy

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Per serving (0.5 Sandwich, 121 g): 240 calories. Per 100 g: 198 calories, 12.4 g protein, 5.0 g fat.

Label highlights: High in sodium — 84% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 84% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 Sandwich (121g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 1940mg 84%
Total Carbohydrate 31g 11%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 2.1g Added Sugars 4%
Protein 15.0g
Vitamin D 4.0mcg 20%
Iron 3.0mg 17%
Potassium 106mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g
Protein12.4 g
Carbohydrates25.6 g
Sugars6.6 g
Added sugars1.7 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)23.1g
Fat5.0 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol29 mg
Sodium1603 mg
Potassium88 mg
Iron2.5 mg
Vitamin D3.3 mcg

Where to buy Turkey And Havarti Sandwich, Turkey And Havarti

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

7 Grain Mix, Ascorbic Acid, Bodium Nitrate, Bran, Calcium Chloride, Calcium Propionate Soybean Oil, Caramel Color, Cheese Havarti, Clacium Sulfate, Corn Meal Sesame Seeds, Culture, Enzymes, Flax Seeds, Flour, Folic Acid, Green Leaf Lettuce, Honey, Honey Smoked Turkey, Malted Barley Flour, Microbial Rennet, Molasses, Multigrain Bread Enriched Wheat Flour, Niacin, Oatmeal, Onion, Pasteurized Milk, Potassium Iodate, Raisins, Reduced Iron, Riboflavin, Rye Meal, Salt, Sesame Seeds, Shortening, Sodium Erythorbate, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy Flour, Sugar, Sunflower Seeds, Thiamine Mononitrate, Topping: Poppy Seeds, Turkey Breast Meat, Turkey Broth, Vegetable Oil Soybean Canola Sunflower Oil, Vital Wheat Gluten, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Turkey And Havarti Sandwich, Turkey And Havarti?

Per 100 g of Turkey And Havarti Sandwich, Turkey And Havarti there are 198 calories.

How much protein is in Turkey And Havarti Sandwich, Turkey And Havarti?

Per 100 g of Turkey And Havarti Sandwich, Turkey And Havarti there are 12.4 g protein.

How many carbohydrates are in Turkey And Havarti Sandwich, Turkey And Havarti?

Per 100 g of Turkey And Havarti Sandwich, Turkey And Havarti there are 25.62 g carbohydrates. Of which 6.61 g sugars.

How much sugar is in Turkey And Havarti Sandwich, Turkey And Havarti?

Per 100 g of Turkey And Havarti Sandwich, Turkey And Havarti there are 6.61 g sugars.

How much sodium (salt) is in Turkey And Havarti Sandwich, Turkey And Havarti?

Per 100 g of Turkey And Havarti Sandwich, Turkey And Havarti there are 1603.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey And Havarti Sandwich, Turkey And Havarti?

Per 100 g of Turkey And Havarti Sandwich, Turkey And Havarti there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey And Havarti Sandwich, Turkey And Havarti?

The main ingredients in Turkey And Havarti Sandwich, Turkey And Havarti are: 7 Grain Mix, Ascorbic Acid, Bodium Nitrate, Bran, Calcium Chloride.

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Level of processing

5
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50 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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