CLOVER VALLEY

Hamburger Buns, Hamburger — Nutrition Facts & Ingredients

UPC 70210007595 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Hamburger Buns, Hamburger
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bun, 39 g): 110 calories. Per 100 g: 282 calories, 10.3 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bun (39g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 40.2mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein10.3 g
Carbohydrates53.9 g
Sugars7.7 g
Added sugars7.7 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)51.2g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium513 mg
Calcium103 mg
Potassium0 mg
Iron2.8 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Datem, Distilled Monoglycerides, Dough Conditioners, Each Of The Following: Wheat Gluten, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, To Retard Spoilage, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 282 calories.

How much protein is in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 10.26 g protein.

How many carbohydrates are in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 53.85 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 7.69 g sugars.

How much sodium (salt) is in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 513.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns, Hamburger?

Per 100 g of Hamburger Buns, Hamburger there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns, Hamburger?

The main ingredients in Hamburger Buns, Hamburger are: Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate.

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Level of processing

5
Ultra-Processed
32 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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