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Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon

UPC 21130208128 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1.5 cup, 100 g): 140 calories. Per 100 g: 140 calories, 6 g protein, 11 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 cup (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 380mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 6g
Vitamin D 0.1mcg 0%
Calcium 70mg 5%
Iron 1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein6 g
Carbohydrates4 g
Sugars2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)3.0g
Fat11 g
Saturated fat3 g
Trans fat0 g
Cholesterol20 mg
Sodium380 mg
Calcium70 mg
Potassium280 mg
Iron1 mg
Vitamin D0.1 mcg

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Ingredients

Added To Protect Flavor, Annatto, Asadero And Cheddar Cheese, Ascorbic Acid, Autolyzed Yeast Extract, Avocado, Avocado Pulp, Avocado Ranch Dressing, Bacon, Bacon Cured With Water, Blue 1, Buttermilk, Calcium Disodium EDTA, Carrot, Cheese Culture, Chicken Breast Meat With Rib Meat, Cilantro, Citric Acid, Cream, Cultured Pasteurized Skim Milk And Milk, Cultured Sugar And Vinegar, Dehydrated Garlic, Dehydrated Green Onion, Dehydrated Onion, Distilled Vinegar, Egg Yolks, Enzymes, Four Cheese Blend, Gelatin, Grape Tomatoes, Lactic Acid, Mold Inhibitor, Monterey Jack And Queso Quesadilla Cheese, Natamycin, Natural Flavorings, Nonfat Milk Powder, Pasteurized Cultured Milk, Pasteurized Milk, Phosphoric Acid, Potato Starch, Potato Starch And Powdered Cellulose, Preservatives, Red 40, Red Cabbage, Romaine Lettuce, Salt, Sea Salt, Smoke Flavoring, Sodium Benzoate And Potassium Sorbate, Sodium Citrate And Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sour Cream, Soybean Oil, Spices, Sugar, To Prevent Caking, Tomato, Vegetable Color, Water, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon?

Per 100 g of Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon there are 140 calories.

How much protein is in Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon?

Per 100 g of Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon there are 6.0 g protein.

How many carbohydrates are in Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon?

Per 100 g of Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon there are 4.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon?

Per 100 g of Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon there are 2.0 g sugars.

How much sodium (salt) is in Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon?

Per 100 g of Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon?

Per 100 g of Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon?

The main ingredients in Lettuce, White Meat Chicken, Grape Tomatoes, Four Cheese Blend, Bacon Bits With An Avocado Ranch Dressing Salad, Blt Salad With Chicken & Bacon are: Added To Protect Flavor, Annatto, Asadero And Cheddar Cheese, Ascorbic Acid, Autolyzed Yeast Extract.

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Level of processing

5
Ultra-Processed
64 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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