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Mac N Cheddar Salad, Mac N Cheddar — Nutrition Facts & Ingredients

UPC 78742213491 Manufacturer: Wal-Mart Stores, Inc. Deli Salads Updated Sep 27, 2026

Calories
280per serving
Protein
4 gper 100 g
Carbs
17.3 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (3/4 cup, 150 g): 280 calories. Per 100 g: 187 calories, 4 g protein, 10.7 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (150g)

Amount per servingCalories
280
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 690mg 30%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g
Includes 5.0g Added Sugars 10%
Protein 6g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein4 g
Carbohydrates17.3 g
Sugars4.7 g
Added sugars3.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)16.0g
Fat10.7 g
Saturated fat3 g
Trans fat0 g
Cholesterol17 mg
Sodium460 mg
Calcium40 mg
Potassium140 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Mac N Cheddar Salad, Mac N Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Bacterial Culture, Bacterial Cultures, Black Pepper, Carrageenan, Carrots, Celery, Celery Seed, Cheddar Cheese, Cheese Culture, Citric Acid, Cream, Dextrose, Disodium Inosinate, Egg White, Egg Yolks, Enriched Macaroni, Enzymes, Flavoring, Folic Acid, Garlic Powder, Green Onion, Guar Gum, Locust Bean Gum, Mayonnaise, Milk, Modified Corn Starch, Mustard, Mustard Seed, Natural Cultured Cream Flavor, Natural Flavors, Niacin, Nonfat Dry Milk, Onion Powder, Paprika, Paprika Oleoresin, Pasteurized Milk, Potassium Sorbate, Preservative, Red Bell Peppers, Reduced Iron, Riboflavin, Salt, Semolina, Sodium Benzoate, Sodium Citrate, Sodium Phosphate, Sour Cream, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Turmeric, Vinegar, Water, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Mac N Cheddar Salad, Mac N Cheddar?

Per 100 g of Mac N Cheddar Salad, Mac N Cheddar there are 187 calories.

How much protein is in Mac N Cheddar Salad, Mac N Cheddar?

Per 100 g of Mac N Cheddar Salad, Mac N Cheddar there are 4.0 g protein.

How many carbohydrates are in Mac N Cheddar Salad, Mac N Cheddar?

Per 100 g of Mac N Cheddar Salad, Mac N Cheddar there are 17.33 g carbohydrates. Of which 4.67 g sugars.

How much sugar is in Mac N Cheddar Salad, Mac N Cheddar?

Per 100 g of Mac N Cheddar Salad, Mac N Cheddar there are 4.67 g sugars.

How much sodium (salt) is in Mac N Cheddar Salad, Mac N Cheddar?

Per 100 g of Mac N Cheddar Salad, Mac N Cheddar there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac N Cheddar Salad, Mac N Cheddar?

Per 100 g of Mac N Cheddar Salad, Mac N Cheddar there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac N Cheddar Salad, Mac N Cheddar?

The main ingredients in Mac N Cheddar Salad, Mac N Cheddar are: Annatto Extract, Bacterial Culture, Bacterial Cultures, Black Pepper, Carrageenan.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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