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Loaded Cauliflower Soup — Nutrition Facts & Ingredients

UPC 857919007046 Manufacturer: Bakkavor Foods USA Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 252 g): 350 calories. Per 100 g: 139 calories, 4.8 g protein, 10.7 g fat.

Label highlights: High in sodium — 35% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Saturated fat: 75% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (252g)

Amount per servingCalories
350
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 15.0g 75%
Trans Fat 0.5g
Cholesterol 75.6mg 25%
Sodium 799mg 35%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 12.0g
Vitamin D 1.0mcg 5%
Calcium 282mg 22%
Iron 1.0mg 6%
Potassium 285mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein4.8 g
Carbohydrates5.6 g
Sugars1.6 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)5.2g
Fat10.7 g
Saturated fat6.0 g
Trans fat0.2 g
Cholesterol30 mg
Sodium317 mg
Calcium112 mg
Potassium113 mg
Iron0.4 mg
Vitamin D0.4 mcg

Where to buy

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Ingredients

Carrageenan, Carrot Powder, Carrots, Cauliflower, Cellulose Powder, Cheese Culture, Chicken Flavor, Chicken Juices, Chicken Meat, Citric Acid, Cream, Cultured Celery Juice Powder, Cured With Water, Dextrose, Dijon Mustard, Distilled Vinegar, Enriched Wheat Flour, Enzymes, Folic Acid, Iron, Malted Barley Flour, Milk, Modified Corn Starch, Mustard Seed, Natural Flavors, Niacin, Onions, Parsley, Pasteurized Cream, Pasteurized Milk, Potato Flour, Rendered Bacon Fat, Riboflavin, Salt, Sea Salt, Seasoning, Sodium Erythorbate, Sodium Nitrite, Spices, Sugar, Thiamine Mononitrate, Turbinado Sugar, Turmeric, Uncured Bacon, Unsalted Butter, Vitamin D3, Water, Wheat Flour, White Cheddar Cheese, White Wine, Whole Milk

Frequently asked questions

How many calories are in Loaded Cauliflower Soup?

Per 100 g of Loaded Cauliflower Soup there are 139 calories.

How much protein is in Loaded Cauliflower Soup?

Per 100 g of Loaded Cauliflower Soup there are 4.76 g protein.

How many carbohydrates are in Loaded Cauliflower Soup?

Per 100 g of Loaded Cauliflower Soup there are 5.56 g carbohydrates. Of which 1.59 g sugars.

How much sugar is in Loaded Cauliflower Soup?

Per 100 g of Loaded Cauliflower Soup there are 1.59 g sugars.

How much sodium (salt) is in Loaded Cauliflower Soup?

Per 100 g of Loaded Cauliflower Soup there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Loaded Cauliflower Soup?

Per 100 g of Loaded Cauliflower Soup there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Loaded Cauliflower Soup?

The main ingredients in Loaded Cauliflower Soup are: Carrageenan, Carrot Powder, Carrots, Cauliflower, Cellulose Powder.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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