AHOLD

English Muffins, Cinnamon Raisin — Nutrition Facts & Ingredients

UPC 688267198106 Manufacturer: Ahold USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
160per serving
Protein
7.0 gper 100 g
Carbs
61.4 gper 100 g
Fat
2.6 gper 100 g

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Per serving (1 MUFFIN, 57 g): 160 calories. Per 100 g: 281 calories, 7.0 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 MUFFIN (57g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0.7mcg 3%
Calcium 140mg 11%
Iron 1.6mg 9%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein7.0 g
Carbohydrates61.4 g
Sugars15.8 g
Added sugars7 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)57.9g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium228 mg
Calcium246 mg
Potassium263 mg
Iron2.8 mg
Vitamin D1.2 mcg

Where to buy English Muffins, Cinnamon Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, Ascorbic Acid, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Cinnamon, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Dextrose, Dough Conditioner, Each Of The Following: Wheat Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Medium Chain Triglycerides, Natural Flavors, Niacin, Potassium Sorbate, Raisin Juice Concentrate, Raisins, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Sunflower Oil, Thiamine Mononitrate, Triacetin, Vinegar, Water, Wheat Flour, Wheat Starch, Yeast

Frequently asked questions

How many calories are in English Muffins, Cinnamon Raisin?

Per 100 g of English Muffins, Cinnamon Raisin there are 281 calories.

How much protein is in English Muffins, Cinnamon Raisin?

Per 100 g of English Muffins, Cinnamon Raisin there are 7.02 g protein.

How many carbohydrates are in English Muffins, Cinnamon Raisin?

Per 100 g of English Muffins, Cinnamon Raisin there are 61.4 g carbohydrates. Of which 15.79 g sugars.

How much sugar is in English Muffins, Cinnamon Raisin?

Per 100 g of English Muffins, Cinnamon Raisin there are 15.79 g sugars.

How much sodium (salt) is in English Muffins, Cinnamon Raisin?

Per 100 g of English Muffins, Cinnamon Raisin there are 228.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in English Muffins, Cinnamon Raisin?

Per 100 g of English Muffins, Cinnamon Raisin there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in English Muffins, Cinnamon Raisin?

The main ingredients in English Muffins, Cinnamon Raisin are: A Preservative, Ascorbic Acid, Calcium Carbonate, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
35 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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