BALANCE

Nutrition Bar, Caramel Nut Blast — Nutrition Facts & Ingredients

UPC 750049575662 Manufacturer: The Nature's Bounty Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
210per serving
Protein
30 gper 100 g
Carbs
46 gper 100 g
Fat
14 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 50 g): 210 calories. Per 100 g: 420 calories, 30 g protein, 14 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Total Sugars 14g
Protein 15g
Vitamin D 2.5mcg 12%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein30 g
Carbohydrates46 g
Sugars28 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)44.0g
Fat14 g
Saturated fat8 g
Trans fat0 g
Cholesterol10 mg
Sodium300 mg
Calcium200 mg
Potassium240 mg
Iron7.2 mg
Vitamin A1500 mcg
Vitamin C120 mg
Vitamin D5 mcg

Where to buy Nutrition Bar, Caramel Nut Blast

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alpha Tocopherol Acetate, Annatto Added, Ascorbic Acid, Biotin, Butter, Butterfat, Calcium Pantothenate, Carrageenan, Casein, Cellulose Gel, Cellulose Gum, Cholecalciferol, Chromium Chloride, Cocoa, Copper Gluconate, Cream, Cyanocobalamin, Dextrose, Ferric Orthophosphate, Folic Acid, Fractionated Palm Kernel And Palm Oil, Fructose, Glucose Syrup, Glycerine, Heavy Cream, High Maltose Corn Syrup, Invert Evaporated Cane Syrup, Magnesium Oxide, Maltodextrin, Manganese Sulfate, Milk, Milk Solids, Natural Flavors, Niacinamide, Nonfat Milk, Partially Defatted Peanut Flour, Partially Hydrolyzed Milk Protein Isolate, Peanut Butter, Peanuts, Phytonadione, Potassium Iodide, Protein Blend, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Citrate, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sugar, Thiamine Mononitrate, Tocopherols Added To Protect Flavor, Vitamin A Acetate, Vitamins And Minerals: Calcium Phosphate, Water, Whey Protein Concentrate, Whey Protein Isolate, Zinc Oxide

Frequently asked questions

How many calories are in Nutrition Bar, Caramel Nut Blast?

Per 100 g of Nutrition Bar, Caramel Nut Blast there are 420 calories.

How much protein is in Nutrition Bar, Caramel Nut Blast?

Per 100 g of Nutrition Bar, Caramel Nut Blast there are 30.0 g protein.

How many carbohydrates are in Nutrition Bar, Caramel Nut Blast?

Per 100 g of Nutrition Bar, Caramel Nut Blast there are 46.0 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Nutrition Bar, Caramel Nut Blast?

Per 100 g of Nutrition Bar, Caramel Nut Blast there are 28.0 g sugars.

How much sodium (salt) is in Nutrition Bar, Caramel Nut Blast?

Per 100 g of Nutrition Bar, Caramel Nut Blast there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutrition Bar, Caramel Nut Blast?

Per 100 g of Nutrition Bar, Caramel Nut Blast there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutrition Bar, Caramel Nut Blast?

The main ingredients in Nutrition Bar, Caramel Nut Blast are: Alpha Tocopherol Acetate, Annatto Added, Ascorbic Acid, Biotin, Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

5
Ultra-Processed
60 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Nature's Bounty Co.

Nutrition facts for other products from The Nature's Bounty Co. :

All The Nature's Bounty Co. products →