DOLE

Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar

UPC 71430000830 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (100 g): 190 calories. Per 100 g: 190 calories, 5 g protein, 14 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100g

Amount per servingCalories
190
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 440mg 19%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 5g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 1mg 6%
Potassium 182mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein5 g
Carbohydrates11 g
Sugars2 g
Added sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)10.0g
Fat14 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol10 mg
Sodium440 mg
Calcium120 mg
Potassium182 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

A Mold Inhibitor, Anchovy, Ascorbic Acid, Black Pepper, Buttermilk, Canola Oil, Cheese Culture, Cheese Cultures, Cheese: Pasteurized Cow's Milk, Citric Acid, Corn Vinegar, Croutons: Enriched Wheat Flour, Culture, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Dressing: Soybean Oil, Dried Parsley, Dried Tomato, Each Of The Following: Whey, Egg Yolks, Enzymes, Folic Acid, Garlic Powder, Lemon Juice Concentrate, Milk, Natamycin, Natural Flavors, Parmesan Cheese, Part-skim Milk, Pasteurized Part-skim Milk, Powdered Cellulose, Reduced Iron, Riboflavin, Romano Cheese Made From Cow's Milk, Rosemary Extractives, Salt, Spices, Sugar, Thiamine Mononitrate, To Maintain Freshness, Vegetables: Romaine Lettuce, Water, Wheat Flour, White Vinegar, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar?

Per 100 g of Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar there are 190 calories.

How much protein is in Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar?

Per 100 g of Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar there are 5.0 g protein.

How many carbohydrates are in Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar?

Per 100 g of Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar there are 11.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar?

Per 100 g of Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar there are 2.0 g sugars.

How much sodium (salt) is in Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar?

Per 100 g of Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar?

Per 100 g of Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar?

The main ingredients in Ultimate Caesar Romaine Lettuce, Artisan-Style Croutons, Caesar Dressing, Shaved Parmesan Romano, Black Pepper Premium Kit, Ultimate Caesar are: A Mold Inhibitor, Anchovy, Ascorbic Acid, Black Pepper, Buttermilk.

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