PUBLIX

Seeded Hamburger Buns, Seeded — Nutrition Facts & Ingredients

UPC 41415344907 Manufacturer: Publix Super Markets, Inc. Breads & Buns Updated Sep 27, 2026

Seeded Hamburger Buns, Seeded
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bun, 46 g): 120 calories. Per 100 g: 261 calories, 8.7 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (46g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

261 calories in 100 g
Protein8.7 g
Carbohydrates54.4 g
Sugars6.5 g
Added sugars6.5 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)52.1g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium609 mg
Calcium248 mg
Potassium0 mg
Iron3.5 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Mono-glycerides, Dough Conditioners, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Monoand Diglycerides, Monocalcium Phosphate, Monoglycerides, Niacin, One Or More Of: Sodium Stearoyl Lactylate, Reduced Iron, Riboflavin, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, To Preserve Freshness, Topped With Sesame Seeds, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Seeded Hamburger Buns, Seeded?

Per 100 g of Seeded Hamburger Buns, Seeded there are 261 calories.

How much protein is in Seeded Hamburger Buns, Seeded?

Per 100 g of Seeded Hamburger Buns, Seeded there are 8.7 g protein.

How many carbohydrates are in Seeded Hamburger Buns, Seeded?

Per 100 g of Seeded Hamburger Buns, Seeded there are 54.35 g carbohydrates. Of which 6.52 g sugars.

How much sugar is in Seeded Hamburger Buns, Seeded?

Per 100 g of Seeded Hamburger Buns, Seeded there are 6.52 g sugars.

How much sodium (salt) is in Seeded Hamburger Buns, Seeded?

Per 100 g of Seeded Hamburger Buns, Seeded there are 609.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seeded Hamburger Buns, Seeded?

Per 100 g of Seeded Hamburger Buns, Seeded there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seeded Hamburger Buns, Seeded?

The main ingredients in Seeded Hamburger Buns, Seeded are: Ascorbic Acid, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate.

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Level of processing

5
Ultra-Processed
35 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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