SCHMIDT

647 Plain Bagels — Nutrition Facts & Ingredients

UPC 71010139301 Manufacturer: Schmidt Baking Company Breads & Buns Updated Sep 27, 2026

647 Plain Bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel (94g), 94 g): 160 calories. Per 100 g: 170 calories, 8.5 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (94g) (94g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 50.0g 18%
Dietary Fiber 20.0g 72%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 49.8mg 4%
Iron 1.8mg 10%
Potassium 69.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein8.5 g
Carbohydrates53.2 g
Sugars3.2 g
Added sugars3.2 g
Dietary fiber21.3 g
Net carbs (carbohydrates minus fiber)31.9g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium457 mg
Calcium53 mg
Potassium74 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

A Preservative, Acetic Acid, Ascorbic Acid, Canola Oil, Citric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Dough Conditioner, Each Of The Following: Cultured Wheat Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, Lactic Acid, Malted Barley Flour, Mineral Oil, Modified Wheat Starch, Mono- And Diglycerides, Niacin, Polysorbate 60, Powdered Cellulose Fiber, Propionic Acid, Rebaudioside-a, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Soy Lecithin, Stevia Extract, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 647 Plain Bagels?

Per 100 g of 647 Plain Bagels there are 170 calories.

How much protein is in 647 Plain Bagels?

Per 100 g of 647 Plain Bagels there are 8.51 g protein.

How many carbohydrates are in 647 Plain Bagels?

Per 100 g of 647 Plain Bagels there are 53.19 g carbohydrates. Of which 3.19 g sugars.

How much sugar is in 647 Plain Bagels?

Per 100 g of 647 Plain Bagels there are 3.19 g sugars.

How much sodium (salt) is in 647 Plain Bagels?

Per 100 g of 647 Plain Bagels there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 647 Plain Bagels?

Per 100 g of 647 Plain Bagels there are 21.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 647 Plain Bagels?

The main ingredients in 647 Plain Bagels are: A Preservative, Acetic Acid, Ascorbic Acid, Canola Oil, Citric Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

5
Ultra-Processed
37 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Schmidt Baking Company

Nutrition facts for other products from Schmidt Baking Company:

All Schmidt Baking Company products →