4C

Seasoned Bread Crumbs — Nutrition Facts & Ingredients

UPC 41387406467 Manufacturer: 4C Foods Corp. Bread & Muffin Mixes Updated Sep 27, 2026

Seasoned Bread Crumbs
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup (30g), 30 g): 110 calories. Per 100 g: 367 calories, 16.7 g protein, 5 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (30g) (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 99.9mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein16.7 g
Carbohydrates66.7 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)60.0g
Fat5 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium2100 mg
Calcium333 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Propionate, Caraway Seeds Grated Pecorino Romano Cheese, Cheese Culture, Corn Flour, Corn Meal, Corn Syrup, Dehydrated Parsley Flakes, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Malted Barley Flour, Niacin, Nonfat Dry Milk, Oat Bran, Onion Powder, Pasteurized Sheep's Milk, Potato Flour, Preservative, Reduced Iron, Rennet, Riboflavin, Rice Flour, Rye Flour, Salt, Sesame Seeds, Soy Flour, Soy Lecithin, Soybean Cottonseed Oil, Spices, Thiamine Mononitrate, Toasted Bread Crumbs Made From Enriched Bread, Vegetable Oil, Wheat Flour, Wheat Gluten, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Seasoned Bread Crumbs?

Per 100 g of Seasoned Bread Crumbs there are 367 calories.

How much protein is in Seasoned Bread Crumbs?

Per 100 g of Seasoned Bread Crumbs there are 16.67 g protein.

How many carbohydrates are in Seasoned Bread Crumbs?

Per 100 g of Seasoned Bread Crumbs there are 66.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Seasoned Bread Crumbs?

Per 100 g of Seasoned Bread Crumbs there are 6.67 g sugars.

How much sodium (salt) is in Seasoned Bread Crumbs?

Per 100 g of Seasoned Bread Crumbs there are 2100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Bread Crumbs?

Per 100 g of Seasoned Bread Crumbs there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Bread Crumbs?

The main ingredients in Seasoned Bread Crumbs are: Calcium Propionate, Caraway Seeds Grated Pecorino Romano Cheese, Cheese Culture, Corn Flour, Corn Meal.

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Level of processing

5
Ultra-Processed
38 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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