BIRDS EYE

Pasta & Broccoli With A White Cheese Sauce — Nutrition Facts & Ingredients

UPC 14500016621 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Pasta & Broccoli With A White Cheese Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
241per serving
Protein
5.0 gper 100 g
Carbs
17.6 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (221 g): 241 calories. Per 100 g: 109 calories, 5.0 g protein, 1.8 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size221g

Amount per servingCalories
241
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 11.1mg 4%
Sodium 579mg 25%
Total Carbohydrate 39.0g 14%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g
Protein 11.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein5.0 g
Carbohydrates17.6 g
Sugars2.3 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)16.2g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol5 mg
Sodium262 mg
Calcium68 mg
Iron0.8 mg
Vitamin A16 mcg
Vitamin C10.9 mg

Where to buy Pasta & Broccoli With A White Cheese Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Butter, Butter Concentrate, Cheese Cultures, Chicken Fat, Corn Syrup Solids, Cream, Dried Chicken Broth, Dried Onions, Dried Parsley, Dried Red Peppers, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Flavor, Folic Acid, Garlic, Garlic Powder, Gum Acacia, Hydrolyzed Corn Protein, Maltodextrin, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Parmesan Cheese, Pasteurized Part-skim Milk, Riboflavin, Rosemary, Safflower Oil, Salt, Sauce, Seasoning, Semolina Wheat, Sodium Caseinate, Sodium Phosphate, Soybean Oil, Spices, Sugar, Sunflower Oil, Thiamine Mononitrate, Turmeric Powder, Water, Wheat Gluten, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Pasta & Broccoli With A White Cheese Sauce?

Per 100 g of Pasta & Broccoli With A White Cheese Sauce there are 109 calories.

How much protein is in Pasta & Broccoli With A White Cheese Sauce?

Per 100 g of Pasta & Broccoli With A White Cheese Sauce there are 4.98 g protein.

How many carbohydrates are in Pasta & Broccoli With A White Cheese Sauce?

Per 100 g of Pasta & Broccoli With A White Cheese Sauce there are 17.65 g carbohydrates. Of which 2.26 g sugars.

How much sugar is in Pasta & Broccoli With A White Cheese Sauce?

Per 100 g of Pasta & Broccoli With A White Cheese Sauce there are 2.26 g sugars.

How much sodium (salt) is in Pasta & Broccoli With A White Cheese Sauce?

Per 100 g of Pasta & Broccoli With A White Cheese Sauce there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pasta & Broccoli With A White Cheese Sauce?

Per 100 g of Pasta & Broccoli With A White Cheese Sauce there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pasta & Broccoli With A White Cheese Sauce?

The main ingredients in Pasta & Broccoli With A White Cheese Sauce are: Broccoli, Butter, Butter Concentrate, Cheese Cultures, Chicken Fat.

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Level of processing

5
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49 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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