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Peppermint Mocha Layered Lean Bar, Peppermint Mocha — Nutrition Facts & Ingredients

UPC 48107166304 Manufacturer: General Nutrition Centers, Inc Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (44 g): 190 calories. Per 100 g: 432 calories, 36.4 g protein, 18.2 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size44g

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Includes 3.0g Added Sugars 6%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 2.0mg 11%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

432 calories in 100 g
Protein36.4 g
Carbohydrates34.1 g
Sugars9.1 g
Added sugars6.8 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)31.8g
Fat18.2 g
Saturated fat13.6 g
Trans fat0 g
Cholesterol23 mg
Sodium386 mg
Calcium114 mg
Potassium227 mg
Iron4.5 mg
Vitamin D0 mcg

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Ingredients

Almond, Artificial Flavors, Baking Soda, Beta Carotene, Bovine Collagen Hydrolysate, Caramel Color And Less Than 2%: Acetylated Monoglycerides, Cocoa, Corn Starch, Corn Syrup, Degermed Corn Grits, FD&C Red Lake #40, Heat Treated, Maltitol, Maltodextrin, Mono & Diglycerides, Natural Flavors, Nonfat Dry Milk Solids, Palm Kernel Oil, Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Palm Oil, Peanut, Peppermint Oil, Potassium Sorbate, Preservative, Processed With Alkali, Propylene Glycol Mono Esters, Red 40, Red Confectionery Coating, Red Flavored Pieces, Salt, Silicon Dioxide, Sodium Caseinate, Sorbitol, Soy Crisps, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sucralose, Sugar, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Tocopherols, Vegetable Glycerin, Vegetable Oil, Vitamin A Palmitate, Water, Whey, Whey Powder, Whey Protein Concentrate, Whey Protein Isolate, Whole Milk Solids

Frequently asked questions

How many calories are in Peppermint Mocha Layered Lean Bar, Peppermint Mocha?

Per 100 g of Peppermint Mocha Layered Lean Bar, Peppermint Mocha there are 432 calories.

How much protein is in Peppermint Mocha Layered Lean Bar, Peppermint Mocha?

Per 100 g of Peppermint Mocha Layered Lean Bar, Peppermint Mocha there are 36.36 g protein.

How many carbohydrates are in Peppermint Mocha Layered Lean Bar, Peppermint Mocha?

Per 100 g of Peppermint Mocha Layered Lean Bar, Peppermint Mocha there are 34.09 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Peppermint Mocha Layered Lean Bar, Peppermint Mocha?

Per 100 g of Peppermint Mocha Layered Lean Bar, Peppermint Mocha there are 9.09 g sugars.

How much sodium (salt) is in Peppermint Mocha Layered Lean Bar, Peppermint Mocha?

Per 100 g of Peppermint Mocha Layered Lean Bar, Peppermint Mocha there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peppermint Mocha Layered Lean Bar, Peppermint Mocha?

Per 100 g of Peppermint Mocha Layered Lean Bar, Peppermint Mocha there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peppermint Mocha Layered Lean Bar, Peppermint Mocha?

The main ingredients in Peppermint Mocha Layered Lean Bar, Peppermint Mocha are: Almond, Artificial Flavors, Baking Soda, Beta Carotene, Bovine Collagen Hydrolysate.

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Level of processing

5
Ultra-Processed
52 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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