DOLE

Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch — Nutrition Facts & Ingredients

UPC 71430002056 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
170per serving
Protein
4 gper 100 g
Carbs
7 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (1 1/2 cup, 100 g): 170 calories. Per 100 g: 170 calories, 4 g protein, 13 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/2 cup (100g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 4g
Includes 2g Added Sugars 4%
Protein 4g
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1mg 6%
Potassium 151mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein4 g
Carbohydrates7 g
Sugars4 g
Added sugars2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)6.0g
Fat13 g
Saturated fat3 g
Trans fat0 g
Cholesterol5 mg
Sodium270 mg
Calcium80 mg
Potassium151 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Mold Inhibitor, Beet Powder, Brown Sugar, Canola Oil Non-gmp, Cheese Culture, Cheese: Parmesan Cheese, Citric Acid, Citrus Seasoning Blend Sugar, Cocoa Powder, Crispy Beets: Beet, Dehydrated Parsley, Dehydrated Red Bell Pepper, Dressing: Vegetable Oil, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Green Leaf Lettuce, Lime Juice, Malic Acid, Maltodextrin, Molasses Powder, Natamycin, Natural Flavors, Niacin, Non-gmo Canola Oil, Onion Powder, Paprika, Pasteurized Milk, Powdered Cellulose, Processing Aid, Radicchio, Reduced Iron, Riboflavin, Safflower Oil Sunflower Oil, Salt, Seasoning, Silicon Dioxide, Soybean Canola Oil, Spice, Spices, Sugar, Sunflower Kernels, Sunflower Safflower Oil, Sunflower Seeds: Sunflower Kernels Oil Roasted, Thiamine Mononitrate, To Prevent Caking, Vegetables: Iceberg Lettuce, Water, Wheat Flour, White Balsamic Vinegar, White Distilled Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch?

Per 100 g of Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch there are 170 calories.

How much protein is in Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch?

Per 100 g of Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch there are 4.0 g protein.

How many carbohydrates are in Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch?

Per 100 g of Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch there are 7.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch?

Per 100 g of Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch there are 4.0 g sugars.

How much sodium (salt) is in Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch?

Per 100 g of Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch there are 270.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch?

Per 100 g of Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch?

The main ingredients in Summer Balsamic Crunch Seasonal Kit, Summer Balsamic Crunch are: A Mold Inhibitor, Beet Powder, Brown Sugar, Canola Oil Non-gmp, Cheese Culture.

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Level of processing

5
Ultra-Processed
53 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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