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Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken

UPC 738912022390 Manufacturer: Overhill Farms, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Package, 397 g): 639 calories. Per 100 g: 161 calories, 5.0 g protein, 3.8 g fat.

Label highlights: High in sodium — 66% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 66% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (397g)

Amount per servingCalories
639
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 31.8mg 11%
Sodium 1528mg 66%
Total Carbohydrate 106g 39%
Dietary Fiber 2.0g 7%
Total Sugars 35.0g
Protein 20.0g
Calcium 99.2mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein5.0 g
Carbohydrates26.7 g
Sugars8.8 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)26.2g
Fat3.8 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol8 mg
Sodium385 mg
Calcium25 mg
Iron0.5 mg
Vitamin A113 mcg
Vitamin C5.3 mg

Where to buy Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken

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Ingredients

Alcohol, And Less Than 2% Soybean Oil, Baking Soda, Bleached Enriched Wheat Flour, Breaded Chicken Breast Chunks With Rib Meat, Canola Oil, Carrageenan, Carrots, Chicken Breast Meat With Rib Meat, Chicken Fat, Chicken Stock, Citric Acid, Cooked Rice, Dehydrated Onion & Garlic, Dextrose, Dried Shiitake Mushroom Powder, Enriched Wheat Flour, Extractives Of Paprika, Extractives Of Paprika And Natural Flavors, Fermented Soybeans, Folic Acid, Fried Rice Seasoning, Garlic Powder, Ginger, Granulated Garlic, Lactic Acid, Leavening, Malted Barley Flour, Maltodextrin, Modified Food Starch, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Oleoresin Paprika, Onion Powder, Orange Juice Concentrate, Peas, Pineapple Juice Concentrate, Red Bell Peppers, Red Miso, Red Miso Powder, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Phosphates, Soy Flour, Soy Sauce, Soy Sauce Powder, Soybeans, Spice, Spices, Sugar, Thiamine Mononitrate, Toasted Sesame Oil, Tomato Paste, Vinegar, Water, Wheat, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken there are 161 calories.

How much protein is in Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken there are 5.04 g protein.

How many carbohydrates are in Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken there are 26.7 g carbohydrates. Of which 8.82 g sugars.

How much sugar is in Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken there are 8.82 g sugars.

How much sodium (salt) is in Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken?

The main ingredients in Sweet & Sour Chicken With Vegetable Fried Rice, Sweet & Sour Chicken are: Alcohol, And Less Than 2% Soybean Oil, Baking Soda, Bleached Enriched Wheat Flour, Breaded Chicken Breast Chunks With Rib Meat.

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