CLYDE'S DONUTS

Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned

UPC 20337115079 Manufacturer: Herman Seekamp, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (3 DONUT HOLES, 49 g): 210 calories. Per 100 g: 429 calories, 4.1 g protein, 20.4 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 DONUT HOLES (49g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 190mg 8%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 14.0g
Includes 13.0g Added Sugars 26%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 0.8mg 4%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein4.1 g
Carbohydrates55.1 g
Sugars28.6 g
Added sugars26.5 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)53.1g
Fat20.4 g
Saturated fat9.2 g
Trans fat0 g
Cholesterol10 mg
Sodium388 mg
Calcium102 mg
Potassium61 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned

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Ingredients

Agar, Baking Soda, Beta Carotene, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Starch, Corn Syrup, Corn Syrup Solids, Defatted Soy Flour, Dextrose, Egg Yolks, Eggs, Enriched Flour Bleached, Enzymes, Folic Acid, Food Starch Modified, Fumaric Acid, Glycerin, Guar Gum, Leavening, Locust Bean Gum, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Palm Cottonseed Canola Oil, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate And Potassium Sorbate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned?

Per 100 g of Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned there are 429 calories.

How much protein is in Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned?

Per 100 g of Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned there are 4.08 g protein.

How many carbohydrates are in Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned?

Per 100 g of Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned there are 55.1 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned?

Per 100 g of Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned there are 28.57 g sugars.

How much sodium (salt) is in Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned?

Per 100 g of Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned?

Per 100 g of Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned?

The main ingredients in Glazed Old Fashioned Lil' Smiles Donuts, Glazed Old Fashioned are: Agar, Baking Soda, Beta Carotene, Calcium Carbonate, Calcium Sulfate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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