Pumpkin Donut Holes, Pumpkin — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 3.9 gper 100 g
- Carbs
- 59.6 gper 100 g
- Fat
- 21.1 gper 100 g
Where to buy
Per serving (4 pieces, 52 g): 220 calories. Per 100 g: 423 calories, 3.9 g protein, 21.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Added sugars: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 pieces (52g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pumpkin Donut Holes, Pumpkin
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Agar, B1, B2, Baking Soda, Beta Carotene, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Syrup Solids, Dextrose, Egg Yolk, Enriched Wheat Flour, Flour, Folic Acid, Glycerin, Guar Gum, Invert Sugar, Leavening, Locust Bean Gum, Milk Protein Concentrate, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Nonfat Milk, Nutmeg Oil, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservative, Pumpkin Puree, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Sodium Hexametaphosphate, Soy Flour, Soy Lecithin, Soybean, Spices, Sugar, Tapioca Starch, Thiamine Mononitrate, Vegetable Oil, Vegetable Shortening, Water, Wheat Germ, Wheat Protein Isolate, Wheat Starch, Whey, Whey Protein Concentrate, Xanthan Gum, Yellow 6
Frequently asked questions
How many calories are in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 423 calories.
How much protein is in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 3.85 g protein.
How many carbohydrates are in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 59.62 g carbohydrates. Of which 36.54 g sugars.
How much sugar is in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 36.54 g sugars.
How much sodium (salt) is in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pumpkin Donut Holes, Pumpkin?
Per 100 g of Pumpkin Donut Holes, Pumpkin there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pumpkin Donut Holes, Pumpkin?
The main ingredients in Pumpkin Donut Holes, Pumpkin are: Agar, B1, B2, Baking Soda, Beta Carotene.
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