Chex Mix

Chex Mix Honey BBQ Snack Mix — Nutrition Facts & Ingredients

UPC 16000144248 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Chex Mix Honey BBQ Snack Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
125per serving
Protein
7.5 gper 100 g
Carbs
75.3 gper 100 g
Fat
12.8 gper 100 g

Where to buy

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Per serving (1/2 cup, 29 g): 125 calories. Per 100 g: 432 calories, 7.5 g protein, 12.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (29g)

Amount per servingCalories
125
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.8g 4%
Trans Fat 0.1g
Cholesterol 0.0mg 0%
Sodium 215mg 9%
Total Carbohydrate 21.8g 8%
Dietary Fiber 1.5g 5%
Total Sugars 3.3g
Includes 2.9g Added Sugars 6%
Protein 2.2g
Vitamin D 0.0mcg 0%
Calcium 15.0mg 1%
Iron 0.8mg 4%
Potassium 72.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

432 calories in 100 g
Protein7.5 g
Carbohydrates75.3 g
Sugars11.5 g
Added sugars10.1 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)70.2g
Fat12.8 g
Saturated fat2.8 g
Trans fat0.2 g
Cholesterol0.0 mg
Sodium742 mg
Calcium51.8 mg
Potassium248 mg
Iron2.8 mg
Vitamin D0.0 mcg

Where to buy Chex Mix Honey BBQ Snack Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley Malt Syrup, Brown Sugar, Calcium Carbonate, Caramel Color, Caraway, Celery Powder, Citric Acid, Degermed Yellow Corn Meal, Distilled Monoglycerides, Dried Garlic, Dried Honey, Dried Molasses, Dried Onion, Dried Prepared Mustard, Dried Soy Sauce, Dried Vinegar, Enriched Wheat Flour, Folic Acid, Fractionated Palm, Freshness Preserved By BHT, Fructose, Fumaric Acid, High Oleic Canola, High Oleic Soybean, High Oleic Sunflower, Iron, Malted Barley Extract, Maltodextrin, Mustard Seed, Natural Flavors, Niacin, Palm, Palm Olein Sunflower, Paprika, Riboflavin, Rye Flour, Salt, Sodium Diacetate, Soybean, Soybeans, Spices, Sugar, Thiamine Mononitrate, Tomato Powder, Trisodium Phosphate, Turmeric, Vegetable Oil, Wheat, Wheat Flour, Wheat Starch, Whole Wheat, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix Honey BBQ Snack Mix?

Per 100 g of Chex Mix Honey BBQ Snack Mix there are 432 calories.

How much protein is in Chex Mix Honey BBQ Snack Mix?

Per 100 g of Chex Mix Honey BBQ Snack Mix there are 7.479 g protein.

How many carbohydrates are in Chex Mix Honey BBQ Snack Mix?

Per 100 g of Chex Mix Honey BBQ Snack Mix there are 75.302 g carbohydrates. Of which 11.527 g sugars.

How much sugar is in Chex Mix Honey BBQ Snack Mix?

Per 100 g of Chex Mix Honey BBQ Snack Mix there are 11.527 g sugars.

How much sodium (salt) is in Chex Mix Honey BBQ Snack Mix?

Per 100 g of Chex Mix Honey BBQ Snack Mix there are 741.726 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Honey BBQ Snack Mix?

Per 100 g of Chex Mix Honey BBQ Snack Mix there are 5.119 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Honey BBQ Snack Mix?

The main ingredients in Chex Mix Honey BBQ Snack Mix are: Baking Soda, Barley Malt Syrup, Brown Sugar, Calcium Carbonate, Caramel Color.

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Level of processing

5
Ultra-Processed
55 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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