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Fruit & Grain Bars, Mixed Berry — Nutrition Facts & Ingredients

UPC 77890369333 Manufacturer: Wegmans Food Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 6.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 2.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 25.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates75.7 g
Sugars46.0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)73.0g
Fat6.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium230 mg
Calcium54 mg
Potassium68 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Fruit & Grain Bars, Mixed Berry

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Apple, Apple Powder, Baking Soda, Blueberries, Carrageenan, Cream Of Tartar, Cyanocobalamin, Folic Acid, Fruit Juice Concentrate, Glycerin, Locust Bean Gum, Maltodextrin, Milk, Mixed Berries, Mixed Berry Filling, Natural Flavors, Niacin, Niacinamide, Organic Evaporated Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Expeller Pressed Soybean Oil, Organic Honey, Organic Invert Cane Syrup, Organic Nonfat Dry Milk, Organic Oat Flour, Organic Unbleached Wheat Flour, Organic Wheat Bran, Organic Wheat Gluten, Organic Whole Grain Rolled Oats, Peach, Pear, Pectin, Pineapple, Pyridoxine Hydrochloride, Raspberries, Riboflavin, Sea Salt, Sodium Selenite, Soy Lecithin, Strawberries, Tapioca Starch, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin B9

Frequently asked questions

How many calories are in Fruit & Grain Bars, Mixed Berry?

Per 100 g of Fruit & Grain Bars, Mixed Berry there are 378 calories.

How much protein is in Fruit & Grain Bars, Mixed Berry?

Per 100 g of Fruit & Grain Bars, Mixed Berry there are 5.41 g protein.

How many carbohydrates are in Fruit & Grain Bars, Mixed Berry?

Per 100 g of Fruit & Grain Bars, Mixed Berry there are 75.68 g carbohydrates. Of which 45.95 g sugars.

How much sugar is in Fruit & Grain Bars, Mixed Berry?

Per 100 g of Fruit & Grain Bars, Mixed Berry there are 45.95 g sugars.

How much sodium (salt) is in Fruit & Grain Bars, Mixed Berry?

Per 100 g of Fruit & Grain Bars, Mixed Berry there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Grain Bars, Mixed Berry?

Per 100 g of Fruit & Grain Bars, Mixed Berry there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Grain Bars, Mixed Berry?

The main ingredients in Fruit & Grain Bars, Mixed Berry are: An Emulsifier, Apple, Apple Powder, Baking Soda, Blueberries.

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Level of processing

5
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45 ingredients · 10 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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