MRS. FRESHLEY'S

Mini Donuts, Double Chocolate — Nutrition Facts & Ingredients

UPC 72250085168 Manufacturer: Flowers Foods, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (3.3 ONZ, 94 g): 460 calories. Per 100 g: 489 calories, 5.3 g protein, 29.8 g fat.

Label highlights: High in saturated fat — 95% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 95% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.3 ONZ (94g)

Amount per servingCalories
460
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 19.0g 95%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 47g 17%
Dietary Fiber 4.0g 14%
Total Sugars 26g
Protein 5.0g
Calcium 60.2mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein5.3 g
Carbohydrates50 g
Sugars27.7 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)45.7g
Fat29.8 g
Saturated fat20.2 g
Trans fat0 g
Cholesterol0 mg
Sodium426 mg
Calcium64 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Ascorbic Acid, Baking Soda, Cocoa, Cocoa Powder, Cocoa Processed With Alkali, Colored With Turmeric And Annatto, Confectionery Coating, Corn Dextrin, Corn Syrup Solids, Dextrose, Distilled Monoglycerides, Each Of The Following, Egg Yolks, Enzymes, Folic Acid, Glycerine, Guar Gum, Hydrogenated Palm Kernel Oil, Karaya Gum, Leavening, Maltodextrin, Milk, Modified Wheat Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Natural And Processed With Alkali, Niacin, Nonfat Milk, Palm Oil, Preserved With Potassium Sorbate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid And Sodium Propionate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Tapioca Dextrin, Thiamine Mononitrate, Unbleached And Bleached Enriched Flour, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Mini Donuts, Double Chocolate?

Per 100 g of Mini Donuts, Double Chocolate there are 489 calories.

How much protein is in Mini Donuts, Double Chocolate?

Per 100 g of Mini Donuts, Double Chocolate there are 5.32 g protein.

How many carbohydrates are in Mini Donuts, Double Chocolate?

Per 100 g of Mini Donuts, Double Chocolate there are 50.0 g carbohydrates. Of which 27.66 g sugars.

How much sugar is in Mini Donuts, Double Chocolate?

Per 100 g of Mini Donuts, Double Chocolate there are 27.66 g sugars.

How much sodium (salt) is in Mini Donuts, Double Chocolate?

Per 100 g of Mini Donuts, Double Chocolate there are 426.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Donuts, Double Chocolate?

Per 100 g of Mini Donuts, Double Chocolate there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Donuts, Double Chocolate?

The main ingredients in Mini Donuts, Double Chocolate are: Artificial Flavors, Ascorbic Acid, Baking Soda, Cocoa, Cocoa Powder.

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Level of processing

5
Ultra-Processed
54 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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