Nation Enterprises Inc.

Flatbread Pizza, Vegetable Alfredo — Nutrition Facts & Ingredients

UPC 73159145328 Pizza Updated Sep 27, 2026

Per serving (0.333 PIZZA, 140 g): 309 calories. Per 100 g: 221 calories, 8.6 g protein, 10 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 PIZZA (140g)

Amount per servingCalories
309
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 690mg 30%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 12.0g
Calcium 200mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein8.6 g
Carbohydrates22.9 g
Sugars2.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)21.5g
Fat10 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol21 mg
Sodium493 mg
Calcium143 mg
Iron1.9 mg
Vitamin A268 mcg
Vitamin C8.6 mg

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Ingredients

Baking Powder, Baking Soda, Black Pepper, Corn Starch, Cow's Milk, Cream, Crust, Cultured Pasteurized Milk, Degermed Yellow Cornmeal, Dehydrated Butter, Dehydrated Buttermilk, Dehydrated Parmesan And Romano Cheese, Dehydrated Sweet Cream, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Garlic Powder, Lactic Acid, Maltodextrin, Modified Food Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Non-fat Dry Milk, Nonfat Milk, Parsley, Red Onion, Reduced Iron, Riboflavin, Roasted Red Bell Pepper, Salt, Sauce, Seasoning, Sodium Acid Pyrophosphate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Spice, Spinach, Starter Culture, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whole Milk Mozzarella Cheese, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Flatbread Pizza, Vegetable Alfredo?

Per 100 g of Flatbread Pizza, Vegetable Alfredo there are 221 calories.

How much protein is in Flatbread Pizza, Vegetable Alfredo?

Per 100 g of Flatbread Pizza, Vegetable Alfredo there are 8.57 g protein.

How many carbohydrates are in Flatbread Pizza, Vegetable Alfredo?

Per 100 g of Flatbread Pizza, Vegetable Alfredo there are 22.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Flatbread Pizza, Vegetable Alfredo?

Per 100 g of Flatbread Pizza, Vegetable Alfredo there are 2.86 g sugars.

How much sodium (salt) is in Flatbread Pizza, Vegetable Alfredo?

Per 100 g of Flatbread Pizza, Vegetable Alfredo there are 493.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flatbread Pizza, Vegetable Alfredo?

Per 100 g of Flatbread Pizza, Vegetable Alfredo there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flatbread Pizza, Vegetable Alfredo?

The main ingredients in Flatbread Pizza, Vegetable Alfredo are: Baking Powder, Baking Soda, Black Pepper, Corn Starch, Cow's Milk.

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Level of processing

5
Ultra-Processed
49 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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