AHOLD

Bread Crumbs — Nutrition Facts & Ingredients

UPC 688267075506 Manufacturer: Ahold USA, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.333 cup, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 4.0g
Calcium 60mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates70 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1400 mg
Calcium200 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Propionate, Caraway Seeds, Cheese Culture, Corn Flour, Corn Meal, Corn Syrup, Dehydrated Parsley Flakes, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Grated Pecorino Romano Cheese, Malted Barley Flour, Niacin, Nonfat Dry Milk, Oat Bran, Onion Powder, Oregano, Pasteurized Sheep's Milk, Potato Flour, Preservative, Reduced Iron, Rennet, Riboflavin, Rice Flour, Rye Flour, Salt, Sesame Seeds, Soy Flour, Soy Lecithin, Soybean Cottonseed Oil, Spices, Thiamine Mononitrate, Toasted Bread Crumbs Made From Enriched Bread, Vegetable Oils, Wheat Flour, Wheat Gluten, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bread Crumbs?

Per 100 g of Bread Crumbs there are 367.0 kcal calories.

How much protein is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 13.33 g protein.

How many carbohydrates are in Bread Crumbs?

Per 100 g of Bread Crumbs there are 70.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 6.67 g sugars.

How much sodium (salt) is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread Crumbs?

Per 100 g of Bread Crumbs there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread Crumbs?

The main ingredients in Bread Crumbs are: Calcium Propionate, Caraway Seeds, Cheese Culture, Corn Flour, Corn Meal.

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Level of processing

5
Ultra-Processed
40 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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