FIGHT'N TOMATO PIZZA CO.

Pizza, Four Cheese — Nutrition Facts & Ingredients

UPC 77387206097 Manufacturer: Schwan's Mama Rosa's, LLC Pizza Updated Sep 27, 2026

Per serving (0.167 PIZZA, 137 g): 300 calories. Per 100 g: 219 calories, 9.5 g protein, 7.3 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 PIZZA (137g)

Amount per servingCalories
300
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 24.7mg 8%
Sodium 900mg 39%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.1g 7%
Total Sugars 2g
Includes 2.1g Added Sugars 4%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 240mg 18%
Iron 5mg 28%
Potassium 90.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein9.5 g
Carbohydrates31.4 g
Sugars1.5 g
Added sugars1.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)29.9g
Fat7.3 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol18 mg
Sodium657 mg
Calcium175 mg
Potassium66 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acetic Acid, And Enzymes, Asiago Cheese, Barley Malt, Canola Soybean Oil, Cheese Culture, Cheese Cultures, Citric Acid, Crust, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Fumaric Acid, Garlic Powder, Low Moisture Part Skim Mozzarella Cheese, Modified Food Starch, Niacin, Onion Powder, Palm Oil, Parmesan Cheese, Parmesan/romano Blend, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Part-skim Milk, Potassium Sorbate, Reduced Iron, Riboflavin, Rye Flour, Salt, Salt And Enzymes, Sauce: Water, Seasoning, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Tricalcium Phosphate, Vegetable Oil, Water, Wheat Flour, Xanthan And Guar Gum, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Pizza, Four Cheese?

Per 100 g of Pizza, Four Cheese there are 219 calories.

How much protein is in Pizza, Four Cheese?

Per 100 g of Pizza, Four Cheese there are 9.49 g protein.

How many carbohydrates are in Pizza, Four Cheese?

Per 100 g of Pizza, Four Cheese there are 31.39 g carbohydrates. Of which 1.46 g sugars.

How much sugar is in Pizza, Four Cheese?

Per 100 g of Pizza, Four Cheese there are 1.46 g sugars.

How much sodium (salt) is in Pizza, Four Cheese?

Per 100 g of Pizza, Four Cheese there are 657.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pizza, Four Cheese?

Per 100 g of Pizza, Four Cheese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pizza, Four Cheese?

The main ingredients in Pizza, Four Cheese are: Acetic Acid, And Enzymes, Asiago Cheese, Barley Malt, Canola Soybean Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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