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Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain — Nutrition Facts & Ingredients

UPC 77890343098 Manufacturer: Wegmans Food Markets, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (3 BAGELS, 128 g): 320 calories. Per 100 g: 250 calories, 10.9 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 BAGELS (128g)

Amount per servingCalories
320
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 13%
Total Carbohydrate 66.0g 24%
Dietary Fiber 9.0g 32%
Total Sugars 11.0g
Includes 9.0g Added Sugars 18%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 3.3mg 18%
Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein10.9 g
Carbohydrates51.6 g
Sugars8.6 g
Added sugars7 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)44.6g
Fat2.7 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium227 mg
Calcium102 mg
Potassium227 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain

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Ingredients

Anchovy, Ascorbic Acid, Brown Sugar, Choline Chloride, Citric Acid, Corn Starch, Cracked Buckwheat, Cracked Wheat, Cultured Wheat Flour, Degermed Yellow Corn Meal, Each: Yeast, Enzymes, Flax Seed, Food Starch Modified, Grain And Seed Blend, Guar Gum, Magnesium Stearate, Malted Barley Extract, Maltodextrin, Marine Oil, Microcrystalline Cellulose, Millet, Mixed Tocopherols, Molasses, Monoglycerides, Organic Yellow Corn Grits, Pearled Barley, Preservative, Raisin Juice Concentrate, Rice Flour, Rice Starch, Rolled Oats, Rye Flakes, Rye Flour, Rye Malt, Salt, Sardine, Sesame Seeds, Silicon Dioxide, Spices, Sugar, Sunflower Seeds, Triticale, Vinegar, Water, Wheat Bran, Wheat Flakes, Wheat Flour, Wheat Gluten, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain there are 250 calories.

How much protein is in Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain there are 10.94 g protein.

How many carbohydrates are in Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain there are 51.56 g carbohydrates. Of which 8.59 g sugars.

How much sugar is in Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain there are 8.59 g sugars.

How much sodium (salt) is in Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain?

Per 100 g of Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain?

The main ingredients in Whole Wheat Multigrain Mini Bagels, Whole Wheat Multigrain are: Anchovy, Ascorbic Acid, Brown Sugar, Choline Chloride, Citric Acid.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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