Conagra Brands

MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ — Nutrition Facts & Ingredients

UPC 21131508869 Dough Based Products / Meals Updated Sep 27, 2026

Calories: 331per serving
Protein: 7.1 gper 100 g
Carbs: 11.5 gper 100 g
Fat: 5.2 gper 100 g

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Per serving (1 meal (269g), 269 g): 331 calories. Per 100 g: 123 calories, 7.1 g protein, 5.2 g fat.

Label highlights: High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving Contains WheatContains MilkContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 40% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (269g) (269g)

Amount per servingCalories

331

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 35.0mg 12%

Sodium 909mg 40%

Total Carbohydrate 31.0g 11%

Dietary Fiber 3.0g 11%

Total Sugars 3.0g

Protein 19.0g

Calcium 99.5mg 8%

Iron 1.8mg 10%

Potassium 525mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g

Protein7.1 g

Carbohydrates11.5 g

Sugars1.1 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)10.4g

Fat5.2 g

Saturated fat2.2 g

Trans fat0 g

Cholesterol13 mg

Sodium338 mg

Calcium37 mg

Potassium195 mg

Iron0.7 mg

Vitamin A22.2 mcg

Vitamin C0 mg

Where to buy MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Beef, Butter, Canola Oil, Caramel Color, Cheese Culture, Chicken Base, Chicken Fat, Chicken Meat, Cooked Enriched Pasta, Corn And Wheat Gluten, Cream, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Cauliflower, Durum Wheat Semolina, Enzymes, Ferrous Sulfate, Flavor, Flavoring, Folic Acid, Garlic, Hydrolyzed, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural Chicken Juices, Natural Flavors, Niacin, Olive Oil, Onions, Parmesan Cheese, Part-skim Milk, Potassium Chloride, Potassium Phosphate, Protein, Riboflavin, Salt, Seasoned Beef Steak Strips, Sesame Oil, Sodium Phosphates, Soy, Soybean Oil, Spice Extractives, Spices, Spinach, Sugar, Thiamine Mononitrate, Tomatoes, Turmeric, Water, Whey, Wine, Yeast Extract

Allergens

Contains: Wheat, Milk, Soy

Frequently asked questions

How many calories are in MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ?

Per 100 g of MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ there are 123 calories.

How much protein is in MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ?

Per 100 g of MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ there are 7.06 g protein.

How many carbohydrates are in MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ?

Per 100 g of MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ there are 11.52 g carbohydrates. Of which 1.12 g sugars.

How much sugar is in MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ?

Per 100 g of MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ there are 1.12 g sugars.

How much sodium (salt) is in MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ?

Per 100 g of MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ?

Per 100 g of MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ?

The main ingredients in MARIE CALLENDER's FRESH STEAMER Parmesan Pasta, 9.5 OZ are: Annatto, Beef, Butter, Canola Oil, Caramel Color.

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Level of processing

Ultra-Processed

55 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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