WICK'S

Maryland Style Crab Cakes — Nutrition Facts & Ingredients

UPC 712386125009 Manufacturer: H & G Diners Corp. Fish & Seafood Updated Sep 27, 2026

Calories
145per serving
Protein
9.9 gper 100 g
Carbs
16.9 gper 100 g
Fat
11.3 gper 100 g

Where to buy

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Per serving (2.5 ONZ, 71 g): 145 calories. Per 100 g: 204 calories, 9.9 g protein, 11.3 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (71g)

Amount per servingCalories
145
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 22.0mg 7%
Sodium 505mg 22%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 7.0g
Calcium 60.4mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein9.9 g
Carbohydrates16.9 g
Sugars2.8 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)15.5g
Fat11.3 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol31 mg
Sodium711 mg
Calcium85 mg
Iron1.5 mg
Vitamin A42.3 mcg
Vitamin C0 mg

Where to buy Maryland Style Crab Cakes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anchovy Puree, And Paprika, Artificially Flavored, Baked Crab Meat Including Natural Crab Juices, Black Pepper, Bread Crumb Bleached Wheat Four, Butter, Calcium Disodium EDTA, Caramel Color, Celery Salt, Celery Seed, Citric Acid, Colored With Beta Carotene, Corn Oil, Corn Starch, Corn Syrup, Crab Meat, Cracker Meal, Cream, Dextrose, Distilled Vinegar, Egg Yolk, Eggs, Enriched Wheat Flour, Flavorings, Folic Acid, From Corn, Including Red Pepper And Black Pepper, Leavening, Liquid Soybean Oil Water, Maltodextrin, Margarine, Mayonnaise, Modified Potato Starch, Molasses, Monocalcium Phosphate, Monosodium Glutamate, Mustard, Natural Flavors, Niacin, Onion Powder, Onions, Or Canola Oil, Palm Oil, Parsley Granulars, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate And Sodium Bicarbonate, Sodium Benzoate Added, Soy, Soybean Oil, Spice Blend, Spice Extratives, Spices, Sugar, Tamarind, Textured Wheat Protein, The Following: Crab Base, Thiamine Mononitrate, To Protect Flavor, Vegetable, Vegetable Lecithin, Vegetable Mono & Diglycerides, Vinegar, Vitamin A Palmitate Added, Water, Wheat Gluten, Whole Eggs, Worcestershire Sauce, Yeast Salt

Frequently asked questions

How many calories are in Maryland Style Crab Cakes?

Per 100 g of Maryland Style Crab Cakes there are 204 calories.

How much protein is in Maryland Style Crab Cakes?

Per 100 g of Maryland Style Crab Cakes there are 9.86 g protein.

How many carbohydrates are in Maryland Style Crab Cakes?

Per 100 g of Maryland Style Crab Cakes there are 16.9 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Maryland Style Crab Cakes?

Per 100 g of Maryland Style Crab Cakes there are 2.82 g sugars.

How much sodium (salt) is in Maryland Style Crab Cakes?

Per 100 g of Maryland Style Crab Cakes there are 711.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maryland Style Crab Cakes?

Per 100 g of Maryland Style Crab Cakes there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maryland Style Crab Cakes?

The main ingredients in Maryland Style Crab Cakes are: Anchovy Puree, And Paprika, Artificially Flavored, Baked Crab Meat Including Natural Crab Juices, Black Pepper.

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Level of processing

5
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72 ingredients · 10 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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