RESER'S FINE FOODS

Parmesan Risotto — Nutrition Facts & Ingredients

UPC 71117021288 Manufacturer: Reser's Fine Foods, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 196 g): 270 calories. Per 100 g: 138 calories, 3.6 g protein, 6.6 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 33% DV (high at 20% DV or more)
Saturated fat: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (196g)

Amount per servingCalories

270

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 8.0g 40%

Trans Fat 0g

Cholesterol 45.1mg 15%

Sodium 760mg 33%

Total Carbohydrate 31.0g 11%

Dietary Fiber 1.0g 3%

Total Sugars 1g

Protein 7.0g

Calcium 151mg 12%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g

Protein3.6 g

Carbohydrates15.8 g

Sugars0.5 g

Dietary fiber0.5 g

Net carbs (carbohydrates minus fiber)15.3g

Fat6.6 g

Saturated fat4.1 g

Trans fat0 g

Cholesterol23 mg

Sodium388 mg

Calcium77 mg

Iron0.2 mg

Vitamin A76.5 mcg

Vitamin C0.6 mg

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Ingredients

And Garlic Powder, Burgundy Wine Solids, Butter, Calcium And Sodium Caseinates, Canola Oil, Carrageenan, Carrot, Carrots, Celery, Cheese Culture, Citric Acid, Cooked Rice, Cooking Wine, Cream, Culture, Cultured Buttermilk Solids, Dehydrated, Dehydrated Parsley, Disodium Guanylate, Disodium Inosinate, Enzymes, Garlic, Garlic Minced In Oil, Green Bell Pepper, Heavy Cream, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Juices, Milk, Modified Corn Starch, Modified Food Starch, Natural Flavors, Onion, Onion Powder, Parboiled White Rice, Parmesan And Romano Cheese, Parmesan And Romano Cheese Base, Parmesan Cheese, Pasteurized Part-skim Milk, Polysorbate 80, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Purees, Red Bell Pepper, Roasted Vegetable Base Vegetable Blend, Salt, Sauteed Onion, Sauterne Wine, Shallot, Sodium Citrate, Sodium Metabisulfite, Soybean Oil, Spice, Sugar, Sweet Cream, The Following: Maltodextrin, Tomato, Water, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Parmesan Risotto?

Per 100 g of Parmesan Risotto there are 138 calories.

How much protein is in Parmesan Risotto?

Per 100 g of Parmesan Risotto there are 3.57 g protein.

How many carbohydrates are in Parmesan Risotto?

Per 100 g of Parmesan Risotto there are 15.82 g carbohydrates. Of which 0.51 g sugars.

How much sugar is in Parmesan Risotto?

Per 100 g of Parmesan Risotto there are 0.51 g sugars.

How much sodium (salt) is in Parmesan Risotto?

Per 100 g of Parmesan Risotto there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Risotto?

Per 100 g of Parmesan Risotto there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Risotto?

The main ingredients in Parmesan Risotto are: And Garlic Powder, Burgundy Wine Solids, Butter, Calcium And Sodium Caseinates, Canola Oil.

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Level of processing

Ultra-Processed

60 ingredients · 9 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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