CLIF BAR

Blueberry Crisp Energy Bars, Blueberry Crisp — Nutrition Facts & Ingredients

UPC 722252306654 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
250per serving
Protein
14.7 gper 100 g
Carbs
63.2 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (1 BAR, 68 g): 250 calories. Per 100 g: 368 calories, 14.7 g protein, 7.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (68g)

Amount per servingCalories
250
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 43.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 21.0g
Protein 10.0g
Vitamin D 1.0mcg 5%
Calcium 250mg 19%
Iron 1.8mg 10%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein14.7 g
Carbohydrates63.2 g
Sugars30.9 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)55.8g
Fat7.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium265 mg
Calcium368 mg
Potassium353 mg
Iron2.6 mg
Vitamin A662 mcg
Vitamin C79.4 mg
Vitamin D1.5 mcg

Where to buy Blueberry Crisp Energy Bars, Blueberry Crisp

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almond Butter, Apple Juice Concentrate, Ascorbic Acid, B1, B12, B2, B3, B5, B6, B9, Barley Malt Extract, Beta Carotene, Biotin, Blueberries, Blueberry Fruit Pieces, Chicory Extract, Chromium Chloride, Citric Acid, Clifcrunch, Clifpro, Concentrated Apple Puree, Concentrated Blueberry Puree, Copper Gluconate, Cyanocobalamin, D-calcium Pantothenate, D2, Dl-alpha-tocopheryl Acetate, Elderberry Juice Concentrate, Ergocalciferol, Ferric Orthophosphate, Folic Acid, Glucose Syrup, Inulin, Iron, K1, Magnesium Oxide, Manganese Gluconate, Natural Flavors, Niacinamide, Oat Fiber, Organic Almonds, Organic Brown Rice Syrup, Organic Cane Syrup, Organic Date Paste, Organic Milled Flaxseed, Organic Oat Bran, Organic Oat Fiber, Organic Psyllium, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Sunflower Oil, Pectin, Phytonadione, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Sea Salt, Sodium Selenite, Soy Protein Isolate, Soy Rice Crisps, Thiamin, Vit, Vitamins & Minerals: Dicalcium Phosphate, Zinc Citrate

Frequently asked questions

How many calories are in Blueberry Crisp Energy Bars, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Bars, Blueberry Crisp there are 368 calories.

How much protein is in Blueberry Crisp Energy Bars, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Bars, Blueberry Crisp there are 14.71 g protein.

How many carbohydrates are in Blueberry Crisp Energy Bars, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Bars, Blueberry Crisp there are 63.24 g carbohydrates. Of which 30.88 g sugars.

How much sugar is in Blueberry Crisp Energy Bars, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Bars, Blueberry Crisp there are 30.88 g sugars.

How much sodium (salt) is in Blueberry Crisp Energy Bars, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Bars, Blueberry Crisp there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Crisp Energy Bars, Blueberry Crisp?

Per 100 g of Blueberry Crisp Energy Bars, Blueberry Crisp there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Crisp Energy Bars, Blueberry Crisp?

The main ingredients in Blueberry Crisp Energy Bars, Blueberry Crisp are: Almond Butter, Apple Juice Concentrate, Ascorbic Acid, B1, B12.

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