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Asian Chopped Salad — Nutrition Facts & Ingredients

UPC 681131007047 Manufacturer: Wal-Mart Stores, Inc. Deli Salads Updated Sep 27, 2026

Per serving (1.5 CUPS SALAD WITH 1 TBSP DRESSING, 100 g): 150 calories. Per 100 g: 150 calories, 3 g protein, 9 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 CUPS SALAD WITH 1 TBSP DRESSING (100g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 3g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3 g
Carbohydrates14 g
Sugars6 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)11.0g
Fat9 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium230 mg
Calcium40 mg
Iron0.7 mg
Vitamin A600 mcg
Vitamin C18 mg

Where to buy

Search on Amazon for Asian Chopped Salad

Prices and availability are set by the retailer.

Ingredients

Almonds, Anti-microbial Agent, Apricot Puree, Canola Oil, Caramel Color, Carrot, Celery, Citric Acid, Corn Oil, Corn Starch, Corn Syrup Solids, Cottonseed Oil, Cultured Dextrose, Dehydrated Red Bell Pepper, Disodium Guanylate, Disodium Inosinate, Food Starch Modified, Fresh Cilantro, Garlic, Garlic Ginger Wonton Strips, Garlic Powder, Ginger Garlic Seasoning, Green Cabbage, Green Onion, High Fructose Corn Syrup, Hydrogenated Soybean Oil, Lemon Juice From Concentrate, Maltodextrin, Natural Tamarind Flavor, Onion, Onion Powder, Palm Oil, Peach Puree, Pineapple Juice, Rice Bran Oil, Rice Vinegar, Salt, Savoy Cabbage, Sesame Ginger Dressing, Sesame Oil, Sesame Seeds, Soy Sauce, Soy Sauce Powder, Soybean Oil, Soybeans, Spice, Spices, Sugar, Sunflower Oil, Toasted Sesame Oil, Vegetable Oil, Vinegar, Water, Wheat, Wheat Flour, Wheat Gluten, Wonton Strips, Xanthan Gum

Frequently asked questions

How many calories are in Asian Chopped Salad?

Per 100 g of Asian Chopped Salad there are 150 calories.

How much protein is in Asian Chopped Salad?

Per 100 g of Asian Chopped Salad there are 3.0 g protein.

How many carbohydrates are in Asian Chopped Salad?

Per 100 g of Asian Chopped Salad there are 14.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Asian Chopped Salad?

Per 100 g of Asian Chopped Salad there are 6.0 g sugars.

How much sodium (salt) is in Asian Chopped Salad?

Per 100 g of Asian Chopped Salad there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian Chopped Salad?

Per 100 g of Asian Chopped Salad there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian Chopped Salad?

The main ingredients in Asian Chopped Salad are: Almonds, Anti-microbial Agent, Apricot Puree, Canola Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
58 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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