SOUTHERN BELLE

Atlantic Coast Stuffed Clams — Nutrition Facts & Ingredients

UPC 74331904009 Manufacturer: Shaw's Southern Belle Frozen Foods Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
180per serving
Protein
7.1 gper 100 g
Carbs
17.6 gper 100 g
Fat
12.9 gper 100 g

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Per serving (3 ONZ, 85 g): 180 calories. Per 100 g: 212 calories, 7.1 g protein, 12.9 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 590mg 26%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 6.0g
Calcium 60.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein7.1 g
Carbohydrates17.6 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)16.4g
Fat12.9 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol18 mg
Sodium694 mg
Calcium71 mg
Iron1.7 mg
Vitamin A176 mcg
Vitamin C2.8 mg

Where to buy Atlantic Coast Stuffed Clams

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Butter Flavor, Ascorbic Acid, Autolyzed Yeast Extract, Azodicarbonamide, Baking Soda, Beta Carotene, Butter, Calcium, Calcium Disodium EDTA Added To Protect Flavor, Calcium Sulfate, Citric Acid, Color, Cooked Calms In Natural Juices, Corn Meal, Corn Starch, Dehydrated Potatoes, Dextrose, Diced Celery, Diced Onion, Disodium Inosinate And Guanylate, Dough Conditioner, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Garlic, Guar Gum, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Liquid And Partially Hydrogenated Soybean Oil, Maltodextrin, Margarine, Methyl Cellulose, Natural Flavors, Onion Powder, Parsley, Partially Hydrogenated Soybean Cottonseed Oil, Pasteurized Cream, Pasteurized Whole Egg, Phosphate, Preservative, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spices, The Following: Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, Thyme, Turmeric And Annatto Extract, Vegetable Mono & Diglycerides, Vitamin A Palmitate, Water, Whole Milk, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Atlantic Coast Stuffed Clams?

Per 100 g of Atlantic Coast Stuffed Clams there are 212 calories.

How much protein is in Atlantic Coast Stuffed Clams?

Per 100 g of Atlantic Coast Stuffed Clams there are 7.06 g protein.

How many carbohydrates are in Atlantic Coast Stuffed Clams?

Per 100 g of Atlantic Coast Stuffed Clams there are 17.65 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Atlantic Coast Stuffed Clams?

Per 100 g of Atlantic Coast Stuffed Clams there are 1.18 g sugars.

How much sodium (salt) is in Atlantic Coast Stuffed Clams?

Per 100 g of Atlantic Coast Stuffed Clams there are 694.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Atlantic Coast Stuffed Clams?

Per 100 g of Atlantic Coast Stuffed Clams there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Atlantic Coast Stuffed Clams?

The main ingredients in Atlantic Coast Stuffed Clams are: Artificial Butter Flavor, Ascorbic Acid, Autolyzed Yeast Extract, Azodicarbonamide, Baking Soda.

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Level of processing

5
Ultra-Processed
61 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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