Italian Sub — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 276 g): 640 calories. Per 100 g: 232 calories, 13.4 g protein, 11.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 94% DV (high at 20% DV or more)
- Saturated fat: 65% DV (high at 20% DV or more)
- Cholesterol: 39% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (276g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Azodicarbonamide, Beef, BHA, BHT, Calcium Propionate, Canola Oil Or Soybean Oil, Citric Acid, Corn Syrup, Cultured Pasteurized Milk, Cured With Water, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dough Conditioners, Each Of: Yeast, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Flavorings, Folic Acid, Fumaric Acid, Garlic Powder, Honey, L-cysteine, Lactic Acid, Lactic Acid Starter Culture, Lettuce, Malted Barley Extract, Malted Barley Flour, Mono- And Diglycerides, Niacin, Oleoresin Of Paprika, Paprika, Pepperoni, Polysorbate 60, Pork, Preservative, Provolone Cheese, Red Onion, Reduced Iron, Riboflavin, Salt, Sliced Genoa Salami, Smokehouse Ham, Sodium Ascorbate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Wheat Starch, White Sub Sandwich Roll
Frequently asked questions
How many calories are in Italian Sub?
Per 100 g of Italian Sub there are 232 calories.
How much protein is in Italian Sub?
Per 100 g of Italian Sub there are 13.41 g protein.
How many carbohydrates are in Italian Sub?
Per 100 g of Italian Sub there are 18.84 g carbohydrates. Of which 1.81 g sugars.
How much sugar is in Italian Sub?
Per 100 g of Italian Sub there are 1.81 g sugars.
How much sodium (salt) is in Italian Sub?
Per 100 g of Italian Sub there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Italian Sub?
Per 100 g of Italian Sub there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Italian Sub?
The main ingredients in Italian Sub are: Ascorbic Acid, Azodicarbonamide, Beef, BHA, BHT.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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