QUAKER

Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel

UPC 30000319635 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
170per serving
Protein
5 gper 100 g
Carbs
72.5 gper 100 g
Fat
15 gper 100 g

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Per serving (1 BAR, 40 g): 170 calories. Per 100 g: 425 calories, 5 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Total Sugars 13g
Protein 2g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein5 g
Carbohydrates72.5 g
Sugars32.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat15 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium375 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alpha Tocopheryl Acetate, Ammonium Bicarbonate, Baking Soda, BHT, Blue 2 Lake, Brown Rice Crisps, Brown Sugar, Calcium Carbonate, Caramel Color, Chocolate Liquor, Cocoa Butter, Corn Syrup, Corn Syrup Solids, Crisp Rice, Enriched Wheat Flour, Folic Acid, Glycerin, Granola, Honey, Malt Syrup, Malted Barley Extract, Malted Barley Flour, Maltodextrin, Molasses, Natural And Artificial Flavor, Natural Flavors, Niacin, Niacinamide, Nonfat Dry Milk, Oat Cereal, Oligofructose, Palm Kernel And Palm Oil, Preservative, Pretzels, Pyridoxine Hydrochloride, Reduced Iron, Reduced Mineral Whey Powder, Riboflavin, Rice Flour, Salt, Semisweet Chocolate Chips, Sodium Ascorbate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tocopherols, Vanilla Extract, Vegetable Oil, Vitamin A Palmitate, Water, Wheat Flour, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Wheat Flour, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Zinc Oxide

Frequently asked questions

How many calories are in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

Per 100 g of Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel there are 425 calories.

How much protein is in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

Per 100 g of Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel there are 5.0 g protein.

How many carbohydrates are in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

Per 100 g of Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel there are 72.5 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

Per 100 g of Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel there are 32.5 g sugars.

How much sodium (salt) is in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

Per 100 g of Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

Per 100 g of Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

The main ingredients in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel are: Alpha Tocopheryl Acetate, Ammonium Bicarbonate, Baking Soda, BHT, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
62 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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