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Au Gratin Potatoes & Ham — Nutrition Facts & Ingredients

UPC 738912022673 Manufacturer: Overhill Farms, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 340 g): 320 calories. Per 100 g: 94 calories, 6.5 g protein, 4.4 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (340g)

Amount per servingCalories
320
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 71.4mg 24%
Sodium 1020mg 44%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Protein 22.0g
Calcium 98.6mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein6.5 g
Carbohydrates7.1 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)6.2g
Fat4.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol21 mg
Sodium300 mg
Calcium29 mg
Iron0.5 mg
Vitamin A44.1 mcg
Vitamin C5.3 mg

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Prices and availability are set by the retailer.

Ingredients

American Cheese, Annatto, Apocarotenal, Blue Cheese, Blue Cheese Powder, Canola Oil, Cheddar Cheese, Cheddar Club Cheese, Cheese Culture, Cheese Flavor, Cooked Ham, Cream, Culture, Cultures, Disodium Phosphate, Enzymes, Green Beans, Half And Half, Ham, Lactic Acid, Maltodextrin, Milk, Milkfat, Modified Corn Starch, Modified Food Starch, Mushrooms, Mustard Flour, Natural Flavors, Natural Smoke Flavor, Nonfat Dry Milk, Parmesan Cheese, Parmesan Flavor, Pasteurized Milk, Pasteurized Process Cheese Spread, Rice, Rice Wine Vinegar, Roasted Red Potatoes, Salt, Smoke Flavor Added, Sodium Alginate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Spice, Sugar, Water, Whey, Whey Powder, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Au Gratin Potatoes & Ham?

Per 100 g of Au Gratin Potatoes & Ham there are 94 calories.

How much protein is in Au Gratin Potatoes & Ham?

Per 100 g of Au Gratin Potatoes & Ham there are 6.47 g protein.

How many carbohydrates are in Au Gratin Potatoes & Ham?

Per 100 g of Au Gratin Potatoes & Ham there are 7.06 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Au Gratin Potatoes & Ham?

Per 100 g of Au Gratin Potatoes & Ham there are 0.88 g sugars.

How much sodium (salt) is in Au Gratin Potatoes & Ham?

Per 100 g of Au Gratin Potatoes & Ham there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Au Gratin Potatoes & Ham?

Per 100 g of Au Gratin Potatoes & Ham there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Au Gratin Potatoes & Ham?

The main ingredients in Au Gratin Potatoes & Ham are: American Cheese, Annatto, Apocarotenal, Blue Cheese, Blue Cheese Powder.

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