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Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese

UPC 77900347450 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 SANDWICH, 145 g): 260 calories. Per 100 g: 179 calories, 11.7 g protein, 5.5 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (145g)

Amount per servingCalories
260
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 729mg 32%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 17.0g
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein11.7 g
Carbohydrates22.1 g
Sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)20.7g
Fat5.5 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol24 mg
Sodium503 mg
Calcium69 mg
Potassium138 mg
Iron1.2 mg
Vitamin A62.1 mcg
Vitamin C0 mg

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Ingredients

Ammonium Chloride, Annatto, Baking Soda, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Caramel Color, Carrageenan Gum, Cheese Culture, Citric Acid, Color Added, Contains 2% Or Less Salt, Corn Starch, Cream, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Dextrose, Enzymes, Flavor, Folic Acid, Fried Egg White Patty: Egg Whites, Fumaric Acid, High Fructose Corn Syrup, Honey, Malted Barley Flour, Maltodextrin, Modified Food Starch, Modified Tapioca Starch, Monocalcium Phosphate, Muffin: Enriched Wheat Flour, Natural Flavors, Niacin, Pasteurized Process American Cheese: Milk, Potassium Chloride, Potassium Citrate, Preservative, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Citrate, Sodium Phosphate, Sodium Phosphates, Sodium Pyrophosphate, Sorbic Acid, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Turkey, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Grain Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese?

Per 100 g of Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese there are 179 calories.

How much protein is in Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese?

Per 100 g of Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese there are 11.72 g protein.

How many carbohydrates are in Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese?

Per 100 g of Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese there are 22.07 g carbohydrates. Of which 2.07 g sugars.

How much sugar is in Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese?

Per 100 g of Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese there are 2.07 g sugars.

How much sodium (salt) is in Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese?

Per 100 g of Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese there are 503.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese?

Per 100 g of Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese?

The main ingredients in Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese are: Ammonium Chloride, Annatto, Baking Soda, Calcium Propionate And Potassium Sorbate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
59 ingredients · 21 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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