Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano
- Calories
- 350per serving
- Protein
- 12.6 gper 100 g
- Carbs
- 24.4 gper 100 g
- Fat
- 16.8 gper 100 g
Where to buy
Per serving (4.2 ONZ, 119 g): 350 calories. Per 100 g: 294 calories, 12.6 g protein, 16.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
- Saturated fat: 55% DV (high at 20% DV or more)
Nutrition Facts
Serving size4.2 ONZ (119g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Apple Cider Vinegar1, Baker's Yeast, Canola Oil2, Cheese Culture, Citric Acid, Cucumbers, Deactivated Yeast, Dijon Mustard, Dill Pickles, Distilled Vinegar, Dried Purple Carrot Juice Color, Egg Whites, Enriched Bread Flour, Enriched Pastry Flour, Filling: Swiss Cheese, Folic Acid, Garlic, Green Olives, Harmless Ham3, Lactic Acid, Malted Barley Flour, Maple Syrup1, Mustard Seed, Natural Flavors, Natural Hickory Smoke Flavor, Niacin, Nutritional Yeast1, Olives, Onions, Paprika, Pasteurized Cream, Pasteurized Part-skim Milk, Pastry: Water, Reduced Iron, Riboflavin, Roasted Red Bell Pepper, Salt, Sea Salt, Soy Flour, Spices, Tartaric Acid, Thiamine Mononitrate, Unsalted Butter, Vegetable Enzymes, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Whey, White Wine, Whole Wheat Flour, Xanthan Gum
Frequently asked questions
How many calories are in Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano?
Per 100 g of Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano there are 294 calories.
How much protein is in Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano?
Per 100 g of Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano there are 12.61 g protein.
How many carbohydrates are in Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano?
Per 100 g of Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano there are 24.37 g carbohydrates. Of which 0.84 g sugars.
How much sugar is in Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano?
Per 100 g of Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano there are 0.84 g sugars.
How much sodium (salt) is in Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano?
Per 100 g of Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano there are 437.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano?
Per 100 g of Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano?
The main ingredients in Cubano The Classic Empanada With Vegan Harmless Ham, Swiss Cheese, Dill Pickles & Dijon Mustard Empanada, Cubano are: Apple Cider Vinegar1, Baker's Yeast, Canola Oil2, Cheese Culture, Citric Acid.
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