Lobster Macaroni & Cheese — Nutrition Facts & Ingredients
Per serving (1 MEAL, 340 g): 469 calories. Per 100 g: 138 calories, 6.2 g protein, 6.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 69% DV (high at 20% DV or more)
- Saturated fat: 50% DV (high at 20% DV or more)
- Cholesterol: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 MEAL (340g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Preservative, Artificial Color, Beta Carotene, Black Pepper, Bleached Wheat Flour, Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate, Canola Oil, Cavatappi And Cheese Cavatappi, Cheese Culture, Citric Acid, Claw, Color, Cream, Cream American Cheese, Crumb Topping, Cultured Dextrose, Cultured Milk, Egg White Lysozyme, Enzymes, Folic Acid, Garlic Powder, Iron, Knuckle And Leg Matzo Meal, Light Cream, Liquid And Hydrogenated Soybean Oil, Liquid Margarine, Lobster Meat, Lobster Meat Mix, Maltodextrin, Matzo Meal, Milk, Modified Food Starch, Natural & Artificial Flavor, Niacin, Nisin Preparation, Paprika, Parmesan And Romano Cheese Blend, Parsley, Pasteurized Cow's Milk, Potassium Sorbate, Preservative, Riboflavin, Salt, Semolina, Sodium Benzoate, Sodium Chloride, Sodium Citrate, Sodium Diacetate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Mono & Diglycerides, Vitamin A Palmitate Added, Water
Frequently asked questions
How many calories are in Lobster Macaroni & Cheese?
Per 100 g of Lobster Macaroni & Cheese there are 138 calories.
How much protein is in Lobster Macaroni & Cheese?
Per 100 g of Lobster Macaroni & Cheese there are 6.18 g protein.
How many carbohydrates are in Lobster Macaroni & Cheese?
Per 100 g of Lobster Macaroni & Cheese there are 14.41 g carbohydrates. Of which 0.59 g sugars.
How much sugar is in Lobster Macaroni & Cheese?
Per 100 g of Lobster Macaroni & Cheese there are 0.59 g sugars.
How much sodium (salt) is in Lobster Macaroni & Cheese?
Per 100 g of Lobster Macaroni & Cheese there are 468.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lobster Macaroni & Cheese?
Per 100 g of Lobster Macaroni & Cheese there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lobster Macaroni & Cheese?
The main ingredients in Lobster Macaroni & Cheese are: A Preservative, Artificial Color, Beta Carotene, Black Pepper, Bleached Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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