HOSTESS

Zingers — Nutrition Facts & Ingredients

UPC 888109114497 Manufacturer: Hostess Brands, LLC Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 Cake, 36 g): 130 calories. Per 100 g: 361 calories, 2.8 g protein, 13.9 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cake (36g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 125mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Includes 16.0g Added Sugars 32%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein2.8 g
Carbohydrates63.9 g
Sugars47.2 g
Added sugars44.4 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)61.1g
Fat13.9 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol14 mg
Sodium347 mg
Calcium0 mg
Potassium0 mg
Iron2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Zingers

Prices and availability are set by the retailer.

Ingredients

Agar, Baking Soda, Calcium Caseinate, Cellulose Gum, Cocoa, Cocoa Processed With Alkali, Contains 2% Or Less: Glycerin, Corn Starch, Corn Syrup, Cottonseed Oil, Defatted Soy Flour, Dextrose, Egg, Egg White, Enriched Flour Bleached Wheat Flour, Enzymes, Ferrous Sulfate Or Reduced Iron, Folic Acid, Fumaric Acid, Guar Gum, High Fructose Corn Syrup, Hydrogenated Tallow, Malted Barley Flour, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Palm Oil, Polysorbate 60, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Sorbic Acid, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sugar, Tallow, Thiamine Mononitrate, To Retain Freshness, Water, Whey

Frequently asked questions

How many calories are in Zingers?

Per 100 g of Zingers there are 361 calories.

How much protein is in Zingers?

Per 100 g of Zingers there are 2.78 g protein.

How many carbohydrates are in Zingers?

Per 100 g of Zingers there are 63.89 g carbohydrates. Of which 47.22 g sugars.

How much sugar is in Zingers?

Per 100 g of Zingers there are 47.22 g sugars.

How much sodium (salt) is in Zingers?

Per 100 g of Zingers there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zingers?

Per 100 g of Zingers there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zingers?

The main ingredients in Zingers are: Agar, Baking Soda, Calcium Caseinate, Cellulose Gum, Cocoa.

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Level of processing

5
Ultra-Processed
45 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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