WEGMANS

Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef

UPC 7789051490 Manufacturer: Wegmans Food Markets, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
130per serving
Protein
7 gper 100 g
Carbs
4 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1 cup, 100 g): 130 calories. Per 100 g: 130 calories, 7 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 340mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 7g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein7 g
Carbohydrates4 g
Sugars2 g
Added sugars1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)3.0g
Fat10 g
Saturated fat2 g
Trans fat0 g
Cholesterol20 mg
Sodium340 mg
Calcium60 mg
Potassium140 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Butter, Buttermilk Powder, Canola Oil, Carrageenan, Celery Powder, Cheese Culture, Cherry Powder, Corn Starch, Cream, Culture, Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Each: Sea Salt, Egg Yolk, Enzymes, Guar Gum, Iceberg Lettuce, Lettuce Mix, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Mold Inhibitor, Mustard Flour, Natamycin, Natural Flavors, Nonfat Buttermilk, Parsley, Pasteurized Milk, Pork Ham, Potassium Chloride, Potato Starch, Potato Starch And Powdered Cellulose, Ranch Dressing, Romaine Lettuce, Rosemary Extract, Salt, Seasoning Blend, Skim Milk Powder, Smoked Ham, Smoked Turkey Breast: Turkey Breast, Sodium Citrate, Spice, Spices, Sugar, Swiss Cheese, Tapioca Starch, To Prevent Caking, Turbinado Sugar, Vinegar, Water, Whey, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef?

Per 100 g of Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef there are 130 calories.

How much protein is in Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef?

Per 100 g of Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef there are 7.0 g protein.

How many carbohydrates are in Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef?

Per 100 g of Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef there are 4.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef?

Per 100 g of Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef there are 2.0 g sugars.

How much sodium (salt) is in Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef?

Per 100 g of Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef?

Per 100 g of Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef?

The main ingredients in Chef Iceberg And Romaine Lettuce, Turkey, Ham, Swiss Cheese With Ranch Dressing Salad Bowl, Chef are: Autolyzed Yeast Extract, Butter, Buttermilk Powder, Canola Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
56 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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