ATKINS

Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry

UPC 637480014090 Manufacturer: Atkins Nutritionals, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 255 g): 329 calories. Per 100 g: 129 calories, 11.4 g protein, 7.5 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (255g)

Amount per servingCalories
329
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 839mg 36%
Total Carbohydrate 19.0g 7%
Dietary Fiber 9.9g 36%
Total Sugars 2.0g
Protein 29.0g
Calcium 79.0mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein11.4 g
Carbohydrates7.5 g
Sugars0.8 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)3.6g
Fat7.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol20 mg
Sodium329 mg
Calcium31 mg
Iron0.7 mg
Vitamin A88.2 mcg
Vitamin C9.4 mg

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Ingredients

Alcohol, Broccoli, Canola Oil, Caramel Color, Chicken Breast Meat With Rib Meat, Chicken Fat, Chicken Stock, Cooked Pasta, Durum Semolina, Enriched With Thiamine, Folic Acid, Garlic Puree, Ginger, Ginger Puree, Green Beans, Grilled Seasoned Chicken Breast Meat With Rib Meat, Iron, Isolated Soy Protein, Lactic Acid, Less Than 2% Lemon Juice Concentrate, Modified Food Starch, Modified Wheat Starch, Natural Flavors, Niacin, Phosphate, Raisin Juice Concentrate, Red Bell Peppers, Riboflavin, Rice, Rice Bran Oil, Rice Wine Vinegar, Safflower Oil, Salt, Sesame Seed Oil, Soluble Raisin Solids, Soy Lecithin, Soy Sauce, Soybeans, Spice, Sucralose, Sulfite, Sweetener, Toasted Sesame Oil, Toasted Sesame Seeds, Vinegar, Water, Wheat, Wheat Gluten, Wheat Protein Isolate, Wok Oil Flavor, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry?

Per 100 g of Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry there are 129 calories.

How much protein is in Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry?

Per 100 g of Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry there are 11.37 g protein.

How many carbohydrates are in Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry?

Per 100 g of Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry there are 7.45 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry?

Per 100 g of Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry there are 0.78 g sugars.

How much sodium (salt) is in Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry?

Per 100 g of Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry?

Per 100 g of Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry?

The main ingredients in Sesame Chicken Stir-Fry Grilled White Meat Chicken With Pasta, Broccoli, Green Beans And Red Bell Peppers In A Sesame Sauce, Sesame Chicken Stir-Fry are: Alcohol, Broccoli, Canola Oil, Caramel Color, Chicken Breast Meat With Rib Meat.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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