Ham And Gouda Pinwheels — Nutrition Facts & Ingredients
Per serving (3 pinwheels, 135 g): 279 calories. Per 100 g: 207 calories, 14.8 g protein, 8.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 44% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 pinwheels (135g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, And Sodium Nitrite, Annatto, Baking Powder, Baking Soda, Canola Oil, Carob Bean Gum, Cheese Culture, Cultured Wheat, Cured With Water, Enriched Unbleached Wheat Flour, Enzymes, Filtered Water, Folic Acid, Gouda Cheese With Smoke Flavor, Green Leaf Lettuce, Guar Gum, Iron, Lactic Acid, Lavash Flatbread, Malted Barley Flour, Modified Food Starch, Natamycin, Natural Flavorings, Natural Smoke Flavor, Niacin, Oat Fiber, Pasteurized Milk, Pasteurized Milk And Cream, Potato Starch, Red Onion, Riboflavin, Salt, Sea Salt, Skim Milk, Sliced Smoked Ham Water Added, Sodium Acid Pyrophosphate, Sodium Erythorbate, Sodium Phosphate, Sugar, Thiamine Mononitrate, Vegetable Color, Vinegar, Vitamin A Palmitate, Wheat Flour, Whey, Whey Protein Concentrate, Whipped Cream Cheese Spread, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Ham And Gouda Pinwheels?
Per 100 g of Ham And Gouda Pinwheels there are 207 calories.
How much protein is in Ham And Gouda Pinwheels?
Per 100 g of Ham And Gouda Pinwheels there are 14.81 g protein.
How many carbohydrates are in Ham And Gouda Pinwheels?
Per 100 g of Ham And Gouda Pinwheels there are 14.81 g carbohydrates. Of which 2.22 g sugars.
How much sugar is in Ham And Gouda Pinwheels?
Per 100 g of Ham And Gouda Pinwheels there are 2.22 g sugars.
How much sodium (salt) is in Ham And Gouda Pinwheels?
Per 100 g of Ham And Gouda Pinwheels there are 748.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham And Gouda Pinwheels?
Per 100 g of Ham And Gouda Pinwheels there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham And Gouda Pinwheels?
The main ingredients in Ham And Gouda Pinwheels are: A Natural Mold Inhibitor, And Sodium Nitrite, Annatto, Baking Powder, Baking Soda.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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