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Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons

UPC 78742249001 Manufacturer: Wal-Mart Stores, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 243 g): 199 calories. Per 100 g: 82 calories, 3.3 g protein, 3.7 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (243g)

Amount per servingCalories
199
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 29.2mg 10%
Sodium 970mg 42%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 0mg 0%
Potassium 60.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein3.3 g
Carbohydrates7.8 g
Sugars2.1 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)7.4g
Fat3.7 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol12 mg
Sodium399 mg
Calcium69 mg
Potassium25 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons

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Ingredients

American Cheese, Ascorbic Acid, Beta-apo-8-carotenal, Broccoli And Cheese Soup: Water, Broccoli Florets, Buttermilk, Canola Sunflower Oil, Carrot Powder, Carrots, Cheddar, Cheddar Cheese Ingredient, Cheese Culture, Cheese Cultures, Chicken Base, Chicken Meat Including Chicken Juices, Citric Acid, Cultured Part-skim Milk, Dehydrated Garlic, Dehydrated Parsley, Dextrose, Dijon Mustard, Disodium Phosphate, Enzymes, Folic Acid, Garlic Cheese Croutons: Enriched Flour, Garlic Powder, Granular, Hydrolyzed Soy And Corn Protein, Hydrolyzed Soy Protein, Including Turmeric, Lactic Acid, Malted Barley Flour, Milk, Milkfat, Modified Cornstarch, Mustard Seed, Natural Flavors, Niacin, Onion Powder, Onions, Paprika, Parmesan Cheese, Parmesan Cheese Flavored Powder, Pasteurized Cream, Pasteurized Milk, Pasteurized Process Cheese Spread, Potato Flour, Preservative, Red Pepper, Reduced Iron, Riboflavin, Rosemary Extract And Ascorbic Acid, Salt, Salted Butter, Seasoning, Semi-soft And Blue Cheese, Sodium Alginate, Sodium Phosphate, Soybean Oil, Spice, Spice Extractives, Sugar, Thiamine Mononitrate, Turmeric, Vinegar, Vitamin D3, Water, Wheat Flour, Whey, Whole Milk, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons?

Per 100 g of Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons there are 82 calories.

How much protein is in Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons?

Per 100 g of Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons there are 3.29 g protein.

How many carbohydrates are in Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons?

Per 100 g of Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons there are 7.82 g carbohydrates. Of which 2.06 g sugars.

How much sugar is in Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons?

Per 100 g of Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons there are 2.06 g sugars.

How much sodium (salt) is in Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons?

Per 100 g of Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons there are 399.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons?

Per 100 g of Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons?

The main ingredients in Broccoli And Cheese Soup With Garlic Cheese Croutons, Broccoli And Cheese With Garlic Cheese Croutons are: American Cheese, Ascorbic Acid, Beta-apo-8-carotenal, Broccoli And Cheese Soup: Water, Broccoli Florets.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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