KRAFT

Macaroni & Cheese Dinner — Nutrition Facts & Ingredients

UPC 21000026463 Manufacturer: Kraft Heinz Foods Company Pasta Dinners Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 310 calories. Per 100 g: 369 calories, 13.1 g protein, 4.8 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
310
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 1000mg 43%
Total Carbohydrate 57.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 11.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein13.1 g
Carbohydrates67.9 g
Sugars11.9 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)66.7g
Fat4.8 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol18 mg
Sodium1190 mg
Calcium179 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Macaroni & Cheese Dinner

Prices and availability are set by the retailer.

Ingredients

Annatto, Autolyzed Yeast, Blue Cheese, Buttermilk Solids, Calcium Phosphate, Cheddar Cheese, Cheese Culture, Cheese Sauce Mix, Citric Acid, Cream, Dried Butter, Dried Yeast, Enriched Macaroni Product, Enzyme Modified Butteroil, Enzymes, Ferrous Sulfate, Folic Acid, High Acid Whey, Iron, Lactic Acid, Medium Chain Triglycerides, Milk, Milk Protein Concentrate, Milkfat, Modified Food Starch, Monterey Jack Cheese, Natural Flavors, Niacin, Potassium Chloride, Riboflavin, Salt, Semisoft Cheese, Silicon Dioxide As An Anticaking Agent, Sodium Phosphate, Sodium Tripolyphosphate, Thiamine Mononitrate, Torula Yeast, Turmeric, Wheat Flour, Whey, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 369 calories.

How much protein is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 13.1 g protein.

How many carbohydrates are in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 67.86 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 11.9 g sugars.

How much sodium (salt) is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 1190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese Dinner?

The main ingredients in Macaroni & Cheese Dinner are: Annatto, Autolyzed Yeast, Blue Cheese, Buttermilk Solids, Calcium Phosphate.

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Level of processing

5
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42 ingredients · 13 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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