GENERAL MILLS

General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch

UPC 16000660908 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories: 180per serving
Protein: 8.9 gper 100 g
Carbs: 73.3 gper 100 g
Fat: 10 gper 100 g

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Per serving (1 BAR, 45 g): 180 calories. Per 100 g: 400 calories, 8.9 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories

180

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 33.0g 12%

Dietary Fiber 1.0g 4%

Total Sugars 17.0g

Protein 4g

Vitamin D 2.5mcg 12%

Calcium 250mg 19%

Iron 5.4mg 30%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein8.9 g

Carbohydrates73.3 g

Sugars37.8 g

Dietary fiber2.2 g

Net carbs (carbohydrates minus fiber)71.1g

Fat10 g

Saturated fat5.6 g

Trans fat0 g

Cholesterol0 mg

Sodium289 mg

Calcium556 mg

Potassium244 mg

Iron12 mg

Vitamin A500 mcg

Vitamin C20 mg

Vitamin D5.5 mcg

Where to buy General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Barley Malt Extract, BHT And Mixed Tocopherols Added To Retain Freshness, Calcium Carbonate, Caramel And Annatto Extract Color, Caramel Color, Cereal, Cinnamon, Crisp Rice, Cyanocobalamin, Dextrose, Dried Sweetened Condensed Milk, Folic Acid, Fructose, Gelatin, Glycerin, High Fructose Corn Syrup, Iron And Zinc, Isolated Soy Protein, Lactose, Maltodextrin, Milk, Milk Filling, Mineral Nutrients, Mono- And Diglycerides, Monoglycerides, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Nonfat Milk, Palm Kernel Oil, Palm Oil, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice Bran Canola Oil, Rice Bran Oil Canola Oil, Rice Flour, Salt, Sodium Ascorbate, Sorbitol, Soy Flour, Soy Lecithin, Sugar, TBHQ And Citric Acid Added To Retain Freshness Corn Syrup, Thiamine Mononitrate, Tricalcium Phosphate, Trisodium Phosphate, Vitamin A, Vitamin D3, Water, Whole Grain Wheat, Zinc And Iron

Frequently asked questions

How many calories are in General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 400 calories.

How much protein is in General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 8.89 g protein.

How many carbohydrates are in General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 73.33 g carbohydrates. Of which 37.78 g sugars.

How much sugar is in General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 37.78 g sugars.

How much sodium (salt) is in General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

Per 100 g of General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

The main ingredients in General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch are: A B Vitamin, Ascorbic Acid, Barley Malt Extract, BHT And Mixed Tocopherols Added To Retain Freshness, Calcium Carbonate.

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Level of processing

Ultra-Processed

54 ingredients · 14 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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