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Chocolatey Cereal Bar With Spooky-Fun Marshmallows — Nutrition Facts & Ingredients

UPC 16000432246 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
100per serving
Protein
4.2 gper 100 g
Carbs
75 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1 BAR, 24 g): 100 calories. Per 100 g: 417 calories, 4.2 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (24g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.0mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein4.2 g
Carbohydrates75 g
Sugars37.5 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)70.8g
Fat12.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium229 mg
Calcium417 mg
Iron4.5 mg
Vitamin A125 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Chocolatey Cereal Bar With Spooky-Fun Marshmallows

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Ingredients

A B Vitamin, Artificial And Natural Flavor, Ascorbic Acid, Baking Soda, Barley Malt Extract, BHT To Retain Freshness, Blue 1, Brown Rice Flour, Calcium Carbonate, Canola Oil, Caramel Color, Cereal, Chocolate Flavored Crisp Rice, Cocoa Processed With Alkali, Color Added, Corn Flour, Corn Meal, Corn Syrup, Cyanocobalamin, Folic Acid, Fructose, Gelatin, Glycerin, High Fructose Corn Syrup, Maltodextrin, Marshmallow Bits, Milk Chocolate Flavored Chip, Mineral Nutrients, Modified Corn Starch, Modified Wheat Starch, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Nonfat Milk, Palm Kernel Oil, Palm Kernel Palm Oil, Palmitate, Pyridoxine Hydrochloride, Refiner's Syrup, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Sodium Hexametaphosphate, Sorbitol, Soy Lecithin, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vanilla Extract, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn, Whole Oat Flour, Whole Wheat Flour, Zinc And Iron

Frequently asked questions

How many calories are in Chocolatey Cereal Bar With Spooky-Fun Marshmallows?

Per 100 g of Chocolatey Cereal Bar With Spooky-Fun Marshmallows there are 417 calories.

How much protein is in Chocolatey Cereal Bar With Spooky-Fun Marshmallows?

Per 100 g of Chocolatey Cereal Bar With Spooky-Fun Marshmallows there are 4.17 g protein.

How many carbohydrates are in Chocolatey Cereal Bar With Spooky-Fun Marshmallows?

Per 100 g of Chocolatey Cereal Bar With Spooky-Fun Marshmallows there are 75.0 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Chocolatey Cereal Bar With Spooky-Fun Marshmallows?

Per 100 g of Chocolatey Cereal Bar With Spooky-Fun Marshmallows there are 37.5 g sugars.

How much sodium (salt) is in Chocolatey Cereal Bar With Spooky-Fun Marshmallows?

Per 100 g of Chocolatey Cereal Bar With Spooky-Fun Marshmallows there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolatey Cereal Bar With Spooky-Fun Marshmallows?

Per 100 g of Chocolatey Cereal Bar With Spooky-Fun Marshmallows there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolatey Cereal Bar With Spooky-Fun Marshmallows?

The main ingredients in Chocolatey Cereal Bar With Spooky-Fun Marshmallows are: A B Vitamin, Artificial And Natural Flavor, Ascorbic Acid, Baking Soda, Barley Malt Extract.

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Level of processing

5
Ultra-Processed
57 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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