Whole Foods Market, Inc.

Roasted Mushroom Flatbread, Roasted Mushroom — Nutrition Facts & Ingredients

UPC 99482476670 Breads & Buns Updated Sep 27, 2026

Calories
300per serving
Protein
10.5 gper 100 g
Carbs
23.4 gper 100 g
Fat
12.9 gper 100 g

Where to buy

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Per serving (0.5 flatbread, 124 g): 300 calories. Per 100 g: 242 calories, 10.5 g protein, 12.9 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 flatbread (124g)

Amount per servingCalories
300
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 520mg 23%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.6mg 3%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein10.5 g
Carbohydrates23.4 g
Sugars0.8 g
Added sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)22.6g
Fat12.9 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol24 mg
Sodium419 mg
Calcium202 mg
Potassium153 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Roasted Mushroom Flatbread, Roasted Mushroom

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Basil, Cane Sugar, Cellulose, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Maltodextrin, Corn Starch, Crust: Unbleached Flour, Cultured Wheat Starch, Dehydrated Butter, Dextrose, Emulsifier, Enzymes, Expeller-pressed Canola Oil, Fontina Cheese, Garlic Powder, Goat Cheese, Goat Cheese Crumbles, Highly Refined Coconut Oil, Low-moisture Mozzarella Cheese, Malted Barley Flour, Microbial Enzymes, Milk, Modified Butter Oil, Mono & Diglycerides, Natural Flavors, Nonfat Milk, Onion Powder, Organic Expeller Pressed Soybean Oil, Organic Red Bell Pepper, Organic Red Chile Pepper, Parsley, Pasteurized Goat's Milk, Pasteurized Milk, Roasted Mushrooms, Rosemary, Salt, Sauce, Sea Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Spices, The Following: Yeast, To Prevent Caking, Toppings: Cheeses, Turmeric, Water, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Roasted Mushroom Flatbread, Roasted Mushroom?

Per 100 g of Roasted Mushroom Flatbread, Roasted Mushroom there are 242 calories.

How much protein is in Roasted Mushroom Flatbread, Roasted Mushroom?

Per 100 g of Roasted Mushroom Flatbread, Roasted Mushroom there are 10.48 g protein.

How many carbohydrates are in Roasted Mushroom Flatbread, Roasted Mushroom?

Per 100 g of Roasted Mushroom Flatbread, Roasted Mushroom there are 23.39 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Roasted Mushroom Flatbread, Roasted Mushroom?

Per 100 g of Roasted Mushroom Flatbread, Roasted Mushroom there are 0.81 g sugars.

How much sodium (salt) is in Roasted Mushroom Flatbread, Roasted Mushroom?

Per 100 g of Roasted Mushroom Flatbread, Roasted Mushroom there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Mushroom Flatbread, Roasted Mushroom?

Per 100 g of Roasted Mushroom Flatbread, Roasted Mushroom there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Mushroom Flatbread, Roasted Mushroom?

The main ingredients in Roasted Mushroom Flatbread, Roasted Mushroom are: Annatto, Basil, Cane Sugar, Cellulose, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
54 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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