Bean & Cheese Quesadillas, Bean & Cheese — Nutrition Facts & Ingredients
Per serving (7 ONZ, 198 g): 541 calories. Per 100 g: 273 calories, 11.6 g protein, 14.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 50% DV (high at 20% DV or more)
- Saturated fat: 60% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 ONZ (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Bean & Cheese Quesadillas, Bean & Cheese
Prices and availability are set by the retailer.Ingredients
Baking Powder, Baking Soda, Black Beans, Bleached Wheat Flour, Calcium Sulfate, Canola Oil, Caramel Color, Cheese Culture, Chipotle Peppers, Citric Acid, Corn Oil, Corn Starch, Enrichment, Enzyme, Enzymes, Flow Agent, Folic Acid, Fumaric Acid, Garlic, Garlic Powder, Interesterified Soybean Oil, Mold Inhibitor, Mono & Diglycerides, Mono- And Diglycerides, Monocalcium Phosphate, Monterey Jack Cheese, Niacin, Onion Powder, Onions, Pasteurized Milk, Potassium Sorbate, Potato Starch And Powdered Cellulose Added To Prevent Caking, Reduced Iron, Riboflavin, Rice Flour, Roasted Garlic, Salt, Sea Salt, Shortening, Silicon Dioxide, Sodium Aluminum Sulfate, Sodium Propionate, Spices, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Tortilla Preservative, Vinegar, Water, Wheat Flour, Yellow Onions
Frequently asked questions
How many calories are in Bean & Cheese Quesadillas, Bean & Cheese?
Per 100 g of Bean & Cheese Quesadillas, Bean & Cheese there are 273 calories.
How much protein is in Bean & Cheese Quesadillas, Bean & Cheese?
Per 100 g of Bean & Cheese Quesadillas, Bean & Cheese there are 11.62 g protein.
How many carbohydrates are in Bean & Cheese Quesadillas, Bean & Cheese?
Per 100 g of Bean & Cheese Quesadillas, Bean & Cheese there are 24.75 g carbohydrates. Of which 0.51 g sugars.
How much sugar is in Bean & Cheese Quesadillas, Bean & Cheese?
Per 100 g of Bean & Cheese Quesadillas, Bean & Cheese there are 0.51 g sugars.
How much sodium (salt) is in Bean & Cheese Quesadillas, Bean & Cheese?
Per 100 g of Bean & Cheese Quesadillas, Bean & Cheese there are 586.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bean & Cheese Quesadillas, Bean & Cheese?
Per 100 g of Bean & Cheese Quesadillas, Bean & Cheese there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bean & Cheese Quesadillas, Bean & Cheese?
The main ingredients in Bean & Cheese Quesadillas, Bean & Cheese are: Baking Powder, Baking Soda, Black Beans, Bleached Wheat Flour, Calcium Sulfate.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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