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Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken

UPC 21130208074 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1.5 cup, 100 g): 130 calories. Per 100 g: 130 calories, 5 g protein, 7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 cup (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 410mg 18%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 4g
Includes 3g Added Sugars 6%
Protein 5g
Vitamin D 0.1mcg 0%
Calcium 60mg 5%
Iron 1.4mg 8%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein5 g
Carbohydrates11 g
Sugars4 g
Added sugars3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)9.0g
Fat7 g
Saturated fat2 g
Trans fat0 g
Cholesterol15 mg
Sodium410 mg
Calcium60 mg
Potassium270 mg
Iron1.4 mg
Vitamin D0.1 mcg

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Ingredients

A Mold Inhibitor, As Preservatives, Autolyzed Yeast Extract, Bbq Ranch Dressing, Buttermilk, Calcium Disodium EDTA Added To Protect Flavor, Caramel Color, Carrot, Celery Seed, Cheese Culture, Chicken Breast Meat With Rib Meat, Citric Acid, Cooked Black Beans, Corn Oil Sunflower Oil, Corn Syrup, Cultured Pasteurized Skim Milk And Milk, Cultured Sugar And Vinegar, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Disodium Inosinate And Disodium Guanylate, Distilled Vinegar, Egg Yolks, Enzymes, Jalapeno Peppers, Lactic Acid, Molasses, Mustard Bran, Natamycin, Natural Flavorings, Natural Flavors, Pasteurized Milk, Pepper Jack Cheese, Potato Starch, Potato Starch And Powdered Cellulose, Red Cabbage, Roasted Corn, Romaine Lettuce, Salt, Sea Salt, Sodium Benzoate And Potassium Sorbate, Sodium Citrate And Salt, Soybean Oil, Spices, Stone Ground Blue Corn, Stone Ground Yellow Corn, Sugar, Tamarind, To Prevent Caking, Tomato Paste, Tortilla Strips, Trace Of Lime, Water, Xanthan Gum

Frequently asked questions

How many calories are in Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken?

Per 100 g of Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken there are 130 calories.

How much protein is in Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken?

Per 100 g of Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken there are 5.0 g protein.

How many carbohydrates are in Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken?

Per 100 g of Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken there are 11.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken?

Per 100 g of Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken there are 4.0 g sugars.

How much sodium (salt) is in Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken?

Per 100 g of Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken there are 410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken?

Per 100 g of Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken?

The main ingredients in Lettuce, White Meat Chicken, Pepper Jack Cheese, Tortilla Strips, Red Cabbage, Carrots, Black Beans, Roasted Corn With A BBQ Ranch Dressing Salad, Southwestern Style Salad With Chicken are: A Mold Inhibitor, As Preservatives, Autolyzed Yeast Extract, Bbq Ranch Dressing, Buttermilk.

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Level of processing

5
Ultra-Processed
54 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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