PUBLIX

Chocolate Mint Flavored Bar Cake, Chocolate Mint — Nutrition Facts & Ingredients

UPC 41415396913 Manufacturer: Publix Super Markets, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (0.167 cake, 80 g): 330 calories. Per 100 g: 412 calories, 3.8 g protein, 22.5 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 cake (80g)

Amount per servingCalories
330
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 30.4mg 10%
Sodium 160mg 7%
Total Carbohydrate 41g 15%
Dietary Fiber 1.0g 3%
Total Sugars 29g
Includes 28g Added Sugars 56%
Protein 3g
Vitamin D 0.1mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein3.8 g
Carbohydrates51.2 g
Sugars36.2 g
Added sugars35 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat22.5 g
Saturated fat10 g
Trans fat0 g
Cholesterol38 mg
Sodium200 mg
Calcium50 mg
Potassium338 mg
Iron1.8 mg
Vitamin D0.1 mcg

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Ingredients

Artificial Flavors, Baking Soda, Bleached Enriched Flour, Blue 1, Butter, Buttermilk, Cellulose, Chocolate, Cinnamon, Cocoa Butter, Cocoa Powder, Cocoa Processed With Alkali, Color, Corn, Corn Starch, Cottonseed Oil, Dextrose, Egg Whites, Eggs, Emulsifier, Folic Acid, Guar, Guar Gum, Gums, Hydrogenated Palm Kernel & Palm Oil, Leavening, Malted Barley Flour, Milk, Milkfat, Mint Chocolate Cups, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natural And Artificial Flavors, Natural Peppermint Flavor, Niacin, Nonfat Milk, Oil Of Peppermint, Palm Kernel Oil, Palm Oil, Pasteurized Cream, Polysorbate 60, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla Extract, Vanillin, Water, Wheat Flour, Whey, Xanthan, Yellow 5

Frequently asked questions

How many calories are in Chocolate Mint Flavored Bar Cake, Chocolate Mint?

Per 100 g of Chocolate Mint Flavored Bar Cake, Chocolate Mint there are 412 calories.

How much protein is in Chocolate Mint Flavored Bar Cake, Chocolate Mint?

Per 100 g of Chocolate Mint Flavored Bar Cake, Chocolate Mint there are 3.75 g protein.

How many carbohydrates are in Chocolate Mint Flavored Bar Cake, Chocolate Mint?

Per 100 g of Chocolate Mint Flavored Bar Cake, Chocolate Mint there are 51.25 g carbohydrates. Of which 36.25 g sugars.

How much sugar is in Chocolate Mint Flavored Bar Cake, Chocolate Mint?

Per 100 g of Chocolate Mint Flavored Bar Cake, Chocolate Mint there are 36.25 g sugars.

How much sodium (salt) is in Chocolate Mint Flavored Bar Cake, Chocolate Mint?

Per 100 g of Chocolate Mint Flavored Bar Cake, Chocolate Mint there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Mint Flavored Bar Cake, Chocolate Mint?

Per 100 g of Chocolate Mint Flavored Bar Cake, Chocolate Mint there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Mint Flavored Bar Cake, Chocolate Mint?

The main ingredients in Chocolate Mint Flavored Bar Cake, Chocolate Mint are: Artificial Flavors, Baking Soda, Bleached Enriched Flour, Blue 1, Butter.

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Level of processing

5
Ultra-Processed
60 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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