SMARTMADE

Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach

UPC 25800000852 Manufacturer: H.J. Heinz Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
190per serving
Protein
6.2 gper 100 g
Carbs
24.8 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (2 WRAPS, 113 g): 190 calories. Per 100 g: 168 calories, 6.2 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 WRAPS (113g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 420mg 18%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.1g 11%
Total Sugars 1.0g
Protein 7.0g
Calcium 39.5mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein6.2 g
Carbohydrates24.8 g
Sugars0.9 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)22.1g
Fat4.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium372 mg
Calcium35 mg
Iron1.6 mg
Vitamin A332 mcg
Vitamin C3.2 mg

Where to buy Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach

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Ingredients

Baking Powder, Bicarbonate Soda, Bleached Wheat Flour, Canola Oil, Cheddar, Cheese Blend, Cheese Cultures, Cheese Sauce, Chili Pepper, Chili Powder, Cooked Black Beans, Corn Starch, Cream, Egg Whites, Enriched Wheat Flour, Enzymes, Filling, Folic Acid, Garlic, Granular, Granulated Garlic, Green Bell Peppers, Ground Chipotle Chili Peppers, Half And Half, Iron, Milk, Monocalcium Phosphate, Mustard Flour, Niacin, Parsley, Pepper, Riboflavin, Roasted Red Bell Peppers, Salt, Scrambled Egg White, Sea Salt, Semisoft And Blue Cheese, Sodium Acid Pyrophosphate, Sodium Phosphate, Spices, Spinach, Sweet Potatoes, Thiamine Mononitrate, Vinegar, Water, Whey Protein Concentrate, Whole Milk, Whole Wheat Flour, Wrap

Frequently asked questions

How many calories are in Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach?

Per 100 g of Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach there are 168 calories.

How much protein is in Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach?

Per 100 g of Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach there are 6.19 g protein.

How many carbohydrates are in Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach?

Per 100 g of Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach there are 24.78 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach?

Per 100 g of Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach there are 0.88 g sugars.

How much sodium (salt) is in Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach?

Per 100 g of Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach?

Per 100 g of Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach?

The main ingredients in Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach are: Baking Powder, Bicarbonate Soda, Bleached Wheat Flour, Canola Oil, Cheddar.

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Level of processing

5
Ultra-Processed
49 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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